Focused Fitness
34 Reviews
- Thursday6 AM–8 PM
- Friday6 AM–12 PM
- SaturdayClosed
- SundayClosed
- Monday6 AM–8 PM
- Tuesday6 AM–8 PM
- Wednesday6 AM–8 PM
About the Business
Port Coquitlam Personal Trainer | Focused Fitness BC | Focused Fitness BC is a personal training business located in Port Coquitlam, British Columbia.
Contacts
Website
Call Us
1750 McLean Ave Unit #6, Port Coquitlam, BC V3C 1M9
Hours
- Thursday6 AM–8 PM
- Friday6 AM–12 PM
- SaturdayClosed
- SundayClosed
- Monday6 AM–8 PM
- Tuesday6 AM–8 PM
- Wednesday6 AM–8 PM
Features
- Wheelchair-accessible parking lot
- Onsite services
- Online classes
- Appointment required
- Washroom
Recommended Reviews
Annie Nardone
18.10.2023
Focused Fitness
I have been training with Cassidy at The House of Trainers for a little over a year. Cassidy is very knowledgeable, patient, kind and very easy to get along with. Cassidy is always on time and prepared for our sessions.Cassidy has helped me gain more confidence in the gym and also within myself. She pushes me every workout and is understanding and supportive when a break is needed. She is an absolute pleasure to work with and I look forward to more years of training together.
Shannon Henderson
08.09.2023
Focused Fitness
I have had the pleasure of working with Cassidy at Focused Fitness for the past 10 months and I cannot recommend her enough! With her help, I was able to reduce my cholesterol levels, prepare for a strenuous multi-day hike and feel stronger overall. Cassidy is incredibly friendly, kind and attentive, and she always ensures I am using proper form to avoid injury and get the most out of my workouts. Her personal training services are truly top-notch and I would highly recommend her to anyone looking for a knowledgeable and dedicated trainer. Thanks, Cassidy!
Jaskiran Dutt
31.08.2023
Focused Fitness
I have been training with Cassidy for a year and a half now and she is amazing. She is extremely knowledgeable in all things fitness and nutrition. She makes you feel very comfortable and confident! Not to mention she is an absolute sweetheart! I love that she is always learning how to best support you and your fitness goals.
Ari Williams
04.08.2023
Focused Fitness
I have been working out with Cassidy of Focus Fitness for almost a year now, and it has been the best investment in my personal health. Heading into the senior years, the future is so much brighter with strength, balance, and increased energy and that is what I have achieved with Cassidy. My workouts are varied, fun, tailored to my fitness level and age, and I see progress every week. Having that support is the difference in keeping me accountable to myself and I can't thank Cassidy enough in helping me achieve my goals!
Sarah Gasston
25.07.2023
Focused Fitness
Cassidy at focused fitness is the best hands down. When I signed up I needed someone to hold me accountable and she has done that and more. Even after our first training session I was feeling more confident in the gym and stronger. Her encouragement is what made me work harder and be stronger each week that passes. She is very accommodating as I have some previous injury’s and making sure I am always comfortable. Overall so happy I signed up with her to hold me accountable and push me to where I know I can be.
Ainah Enduma
24.07.2023
Focused Fitness
I started training with Cassidy in January 2023 through the Online Gym Intro Program she was offering. Though I've had some experience in the gym, I have never worked with a personal trainer or utilized a training program before discovering Focused Fitness. The two main things I was looking for in a personal trainer was kindness and knowledge. Cassidy is encouraging and supportive, and was always willing to answer any of the questions I had about my workouts or the exercises I needed to complete. I am so thankful that she has helped me stay motivated in my fitness journey and I am excited to continue working with her.
Emily
23.07.2023
Focused Fitness
I had the pleasure of working with Cassidy recently. As someone who’s busy with work, her workouts were such an efficient way of working on my whole body! It’s perfect for anyone who wants to get started on their fitness journey as she is very thorough and creates such a welcoming and safe space! Highly recommend training with Cassidy :)
Massimo Nardone
23.07.2023
Focused Fitness
Cassidy at Focused Fitness has been an unbelievable coach and mentor through my recovery process, I look forward to every work out session as she helps guide me to get better, stronger and reach new fitness goals. Cassidy is very talented and I recommend her to anyone that is wanting to get started in fitness or looking to reach new levels!
Nicole Porter
23.07.2023
Focused Fitness
Cassidy is an awesome coach and trainer. I was having a hard time getting into a fitness routine that was realistic for my body and my lifestyle. She used her knowledge and experience to help me create attainable goals and keep me motivated. Cassidy knows just the right balance of positive reinforcement and how to push me when I won’t push myself. If you are looking for someone to get you on track with fitness or just overall health and wellness, she is your girl! I have been training with her for over two years now and can guarantee you won’t be disappointed!
Jenna Pretzer
15.07.2023
Focused Fitness
Cassidy is such a sweet and kind person! Definitely listens well and is super attentive to my physical needs and boundaries with exercise! I have some previous injuries and she is super great with asking how things feel when doing exercises to make sure I’m feeling it where I should properly and am not in pain! Definitely recommend for personal training :)
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1750 McLean Ave Unit #6, Port Coquitlam, BC V3C 1M9
Focused Fitness