Striation 6 Fitness Centre

Striation 6 changed my mind about exercising. I was not a gym person at all, but I feel very welcomed in there as a starter. The gym is in Davisville, a minute walk away from the subway station, so the location is very convenient. The gym is also well-equipped and super clean. There are many instructors that you can choose to work out with if you need professional support. It is not overcrowded, and all members are very nice and respectful people. Personal training sessions are at a reasonable price range which is a great opportunity if you want to work out with PT. The owner, Sam Trotta is very knowledgeable, and you can directly contact him if you have any questions or concerns.All trainers are super helpful, Jessica gave me some tips about fitting my diet into my workout plan. Sensei Jose is teaching Judo and Brazilian Jiu-Jitsu to all ages, which is an opportunity for you if you are into Martial Arts. Lastly, I've been training with Sam Candy for almost 7 months now and I can't recommend him enough. I wanted to lose my last few pounds and become stronger, so he introduced me to lifting weights. Thanks to his advice and support I am much stronger and lean. Overall, if you are thinking to start a gym, please give it a chance to Striation 6, you won’t regret it.

Best trainers ever. Fully customizable work-outs for your abilities, age (and possibly temperments :)) Fantastic array of equipment available to all members. Through sessions with my fabulous trainer, Esther, I was rid of my frozen shoulder in less than 3 months. Am now training for a Camino in Spain.

I came to Striation6 for help regaining my strength after fracturing multiple bones and tearing my quad tendon in a bicycle crash. To make things more complicated, I also have osteoporosis. I was in pain from my injuries and afraid of breaking more bones and I needed a personal trainer who was knowledgeable and experienced. I feel very lucky to have found Esther. Esther taught me how to strength train safely and I now feel more confident in the gym. After completing my 10-session training package, I am much stronger and have less pain. Thank you so much, Esther!

This is one of the most comfortable gym places I have ever been in, especially given the variety of machines, equipment and space. This is a supportive quiet place where people come to sweat, work hard and be themselves. I never feel uncomfortable or less than ... Even though there are folks here that are from all different fitness experiences and backgrounds. Lots of different ways to be a healthy human. The decor is amazing painted graffiti style which is super distracting (in a great way!) when you need to take your mind off the difficult workout. So much to do here, never waiting for a machine, hand weight, or barbell. Thankful to have found this secret gem=gym in my neighbourhood. Very affordable as well! Especially given all the space has to offer. Cannot recommend more highly!

Convenient location and parking, great colourful space, a huge variety of equipment and knowledgeable and personable trainers. I have worked with Sam Trotta for more than a dozen years and my physical and mental health are much better for it.

I love Striation 6 - it is like a home away from home. It is clean and has a diverse range of equipment. Everything a person needs and more! Sam, the owner, is a wealth of knowledge. He has a philosophy on fitness that is accessible for all. My trainer - Jose - is excellent. He is motivating and encouraging. His years of experience are a direct correlation to the high quality personal training he delivers. He has taken great time and effort to develop a program suited to my goals as an amateur athlete. And, while we are training hard, he focuses on correctness of technique and safety, keeping my risk of injury very low.Most importantly, the atmosphere is friendly, inclusive and a comfortable space to train. As a woman, I search for positive environments, where I can feel safe and free. This is that place.

I have been training with Esther and I can’t recommend her enough. She is knowledgeable and very motivating. I was nervous about working out after having a C-Section, but Esther’s approach is to really listen to your body. I have been able to strengthen my core through the many isometric exercises she has shown me. Every workout is different and she manages to make it fun.

I have always enjoyed working out at Striation 6. The underground feel to the gym is perfect and their trainers are diverse in skill set. I personally trained with Jessica, she's phenomenal. No person I would trust with my physical health more than her. Best trainer in the city.

Striation provides a variety of services, all at the highest level of quality. I have been involved with the isometric program, which provides a full body workout, for the last 6+ years. It transferred online during Covid and was instrumental in maintaining physical and mental health. An excellent place to go to maintain and extend health.