Exceeding Excellence Fitness Studio

I am so glad I joined this gym! I was looking for a new gym to get back into shape after having 2 kids and the circuit training was exactly what I had been looking for. I love the vibe and people at Exceeding Excellence and always feel comfortable there. It’s a judgment free zone no matter what your goals are. Christian is an amazing trainer; he always pushes everyone to do their personal best while paying attention to form and injuries. It’s always a good time and I leave the gym feeling accomplished.

My wife and I began training with Christian in early March of 2023. Appointment times are very flexible, sometimes I wonder if he lives there!!Training regimens are specific to individual needs/goals and challenges you immediately.Christian and the other Trainers maintains a great atmosphere for people of any fitness level while also holding you accountable!!I'd recommend this to anyone looking to make some personal improvements!!

At my age (61+) I am at my best, and never felt better in my life.It started in July 2021 when I decided to move my @$$ off the couch and do something for myself.I tried some gyms (e.g. World Championship - Peterborough), but they ignored me assuming that I am just a useless old bone.Then with a bit of search I found Christian, a great, fit, skilled, polite, and considerate young man.I started as a clumsy, stiff old bone"... But week after week working with Christian and following his directions

I started going to personal training at Exceeding Excellence when I was feeling bad about my body, I was sore from my job and I had low energy. It has only been a few weeks and I am already shedding weight, feeling energized and starting to feel better about myself. Christian is amazing to work with as a trainer! He is motivating and makes you feel comfortable. He is passionate about helping people like me achieve our goals and makes it fun. I love how they get gym members together for outings as well. It is like it’s own little “family” and I am excited to get to know other members and go on some adventures with them soon. I recommend this training studio to everyone. You will not be disappointed!

The facility has an excellent balance of great selection of diverse gear to use and the intimacy of a comfortably sized gym. It's clean and organized, and well run.Theresa is an exceptional personal trainer, and putting aside her multiple certfications with training and nutrition, she's very committed and passionate. She pays attention to details more than many which makes her stand out from the rest. I'd highly recommend engaging with Theresa to help achieve your health & fitness goals!

This gym is amazing, I joined just over a month ago and I'm already seeing results! It is a very friendly and relaxed environment and everyone who works out here is very supportive. Christian is such a great trainer, he is very encouraging and makes sure you use proper form and have exercises that work for you. I hadn't worked out in a few years and he was great at creating workouts for me to get me back on track again. The gym is very well outfitted with equipment and I find myself looking forward to my workouts again. If you've been looking at getting into a good routine or just trying a new gym I can't say enough good things about Exceeding Excellence!

I have only been working with Christian a short period of time but I can say he is very Knowledgeable, professional and takes his work seriously. He takes the time to understand your goals in order to develop a comprehensive fitness plan while respecting your injuries and stresses in order to make you better and stronger. The training sessions are fun and intense but Christian provides instant feedback and adjustments to avoid injuries throughout the session as well as encouragement. Christian even takes time to plan fun group events outside the gym such as basketball, movies, sky diving and much more. The gym is clean, music is blaring and the atmosphere is awesome and everyone is very friendly. You will not leave disappointed! I highly recommend checking this gym out and training with Christian or one of the knowledgeable trainers.

I was looking for an affordable place to start exercising again. I don't like the big box companies as l am very self-conscious and needed motivation to become healthier. My trainer Christian is very knowledgeable, friendly and an encourager. His motivation and keen sense of humour have motivated me to keep up my efforts despite some setbacks. Very pleased with my decision to try this company out!!!

We've been working with Christian and can't say enough good stuff about him. He is extremely knowledgeable and encouraging. The gym is more low key than most corporate gyms which makes it less intimidating and more inviting.Would definitely recommend him and Exceeding Excellence gym!

Some of the best training methods I have experienced. True customized approach that takes into account your age, mobility and previous injuries that limit certain movements. In only 8 sessions, I am already seeing marked advancements in cardio and strength. The real value is the attention paid to strengthening the joints and tendons, so they don't become strained or injured when you move to heavier weights or compound movements.Strong recommendation for Christian and his team.