Goals and Gainz
24 Reviews
About the Business
Goals and Gainz |
Contacts
Hours
Features
- Wheelchair-accessible parking lot
- Identifies as women-owned
- LGBTQ+ friendly
- Wi-Fi
- Transgender safe space
- Onsite services
- Online classes
- Appointment required
- Gender-neutral washroom
Recommended Reviews
Alissa Gee
18.10.2023
Goals and Gainz
I cannot recommend Andrea enough! She is extremely knowledgable. She helped me in so many ways and is such a down to earth person. Working with Andrea was one of the best investments I could have ever done for myself as a Mama!
Nolan Family
13.10.2023
Goals and Gainz
Andrea is fantastic!!! I starting working with her around concerns with diastasic and she has made me a personalized program to address this as well as build strength and reconnect me with my body after 2 babies (and all the crazy body things that happen bc of that). Andrea is funny, a great listener and wonderfully motivating- I've only been working with her for a couple months but my pre-pregnany clothes now fit in time for me to go back to work!! Work with her- you will not be disappointed!!!
Starr LoFranco
25.09.2023
Goals and Gainz
Andrea is amazing! She is fun, friendly, and super knowledgeable! Her workouts are different every class and keep me interested and having fun. She demonstrates different variations of each movement so you can choose the right 'level' for you! Her deep core class was the perfect fit for me postpartum, and again 2 years later, because it is so easily adaptable. During a 6 week course, I noticed I was stronger and had improved posture. Cannot recommend Andrea enough!!
Krista Limon
14.09.2023
Goals and Gainz
Andrea is incredible! She pushes you while also being understanding of where you are. I had been trying to work out myself for years and once I started with Andrea I realized my form had been wrong the entire time and quickly started to feel myself getting stronger and she's helped me so much with my diastisis recti! I could not recommend her enough.
Geni
08.09.2023
Goals and Gainz
I have loved working with Andrea. From the first time I communicated with her, she immediately put me at ease! She is incredibly knowledgeable about post natal health and can truly see what is needed to help you improve - even virtually.
Emily H
11.08.2023
Goals and Gainz
Andrea's deep core class came highly recommended and I have not been disappointed. She is super down to earth and always makes us laugh. She is a wealth of knowledge on pelvic floor issues and provides us with so much info about correct form while doing the exercises. I was a bit sceptical how virtual classes would work but they are awesome and I have learned so much in a short time. Thanks Andrea!
Raeann Lisiecki
23.07.2023
Goals and Gainz
I have been working Andrea (deep core class, specifically) for the last 10 months and I'm obsessed! The course is well worth the time and money. Andrea is very knowledgeable. She provides lots of options for modification and has lots of variety in the exercises she chooses. I have never felt my core this strong and engaged and it is a great feeling!
Michelle Taylor
19.07.2023
Goals and Gainz
I can not thank Andrea enough for all that she has taught me, how she has encouraged me, and empowered me. Andrea is not only an amazing personal trainer but she has become a trusted friend. Andrea has so much care and passion in her work you feel connected to her the very first meeting. Through working with Andrea I feel like anything is possible. The more I move my body the more I WANT to move my body! I can now lift my girls out of the bath..... without hurting because Andrea has worked with me and taught me how to move my body, and how to breath. I love this journey to a healthier happier me because of Andrea. Working with Andrea has been one of my best decisions not only for me but my whole family! Thank you Andrea!
Lindsay Loth
11.07.2023
Goals and Gainz
If you are a woman and have ever had a baby you should work with Andrea! She will address all concerns/issues for postpartum body in a safe manner- this is something many other trainers will not factor in. Trouble with diastasis, pelvic floor pain, peeing your pants etc Andrea can work with all these issues and get you feeling like the best version of yourself!
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Goals and Gainz