The Glen Tara Centre for Hypnosis, Counselling and Wellness

After completing a round of 5 sessions at Glen Tara, I can confidently say that my experience working with Dr Phil to manage my chronic pain has been transformative. I came in feeling desperate and pretty hopeless, to be honest, from dealing with multiple injuries and worsening pain for a number of years. Now, just a couple months later, my outlook is vastly improved--I feel more hopeful, confident, and in control of my mind and body. In addition to the hypnosis aspect, Dr Phil taught me new coping strategies and methods for managing my pain and emotions that I continue to use every day. I never realized what a big role my mental state played in my physical health, but I will never neglect it again!I know hypnosis seems a bit out there" for some people

I have never done any kind of counseling /hypnotherapy prior to this and my experience has been wonderful. Phil makes you feel very comfortable with the process and has taught me some valuable techniques that I will incorporate in my daily routine.

After 25 years of smoking and numerous failed quitting attempts Phil successfully helped me to quit. The hypnosis, but also the conversations and tools he handed me, made it very easy this time around. I can be surrounded by smokers (and my previous triggers) and it’s still easy. I completely feel like a non-smoker