APEX Training Centre

I love this gym. I have been attending the classes for a few weeks and have really enjoyed them. Getting up at 5:30am to make it to a 6 am class with excitement says a lot. The trainers are excellent and know when to push you. The vibe is welcoming and the facility itself is a great functional training setup. I love this place!

I've been coming to Apex for two weeks now, doing the 6am strength training classes and I am loving it! The facility is super clean, staff is super kind and professional, and the vibe overall is very positive. I'm not usually an early morning person but I am already finding myself excited to wake up at 5am for these classes. The owner is very knowledgeable and attentive to adjusting proper form and technique, which is something I value a lot. I already feel like I'm getting stronger and can't wait to continue with this new routine!

Great place cleanliness is not an issue. The people there are always kind and willing to help when asked, from both other patrons and staff. Great selection of equipment more tailored to free weights (better in my opinion).only thing I’d do is get a hack squat machine

I came to the APEX Training Centre, as I heard about their coach Anastasia who leads their mobility training program. I am currently weight training and doing Brazilian Jiu-Jitsu for a total of 5 sessions a week, and knew I needed to work on improving my mobility. I have only been doing this recently, and I have seen improvement in my movements and it is awesome.Anastasia is a really good coach, who is positive, energetic, and really cares about anyone who trains. The training facility at APEX Training Centre is a really sweet hidden gem. Located minutes away from Yorkdale Mall, their facility is really big and has good equipment for any sort of lifting you're looking to achieve. The staff are very polite and knowledgeable and highly recommended this place to anyone looking to achieve their fitness and personal goals.

APEX has everything you want in a gym and more - the atmosphere, the community, and epic equipment to name a few key necessities I personally look for when joining a gym. The staff and owners are extremely friendly and helpful, and the trainers are so knowledgeable. The classes aren’t just your regular “group training classes” like F45 - they actually teach you how to properly execute the exercises which is something not many gyms do. My favourite part is that there are an abundance of squat racks and I’ve never had to wait for one to free up anytime I go to train. It’s always clean, and looking in tip top shape. If you’re looking for a world class gym and want to be surrounded by like minded people - APEX doesn’t ever miss a beat.

I’ve been a member of the Apex Training Center for over 1 year and during that time I’ve completed over 175 group fitness classes and approximately 20 personal training sessions. The Apex Training Center is a highly equipped and high performance gym that focuses on increasing the strength, mobility and conditioning of its members. Since joining Apex I’ve learned an immense amount of knowledge on proper form, lifting and strength developing techniques. I also gained approximately 10-12 pounds of lean muscle and I progressed from being able to do just 6 to 13 consecutive chin ups.After completing 9 personal training sessions over a 4 month period the Apex coaches helped me achieve a muscle up on a straight bar. Completing a muscle up was a goal I had for myself for many years. I would not have been able to learn a muscle up without the facilities, support and personal attention from the Apex coaches. The Saturday mobility classes at Apex are my personal favorite. During the Apex mobility classes I dramatically increased my flexibility. I learned how to do the pistol squat and even learned how to hold a headstand.The Apex group classes schedule and the MindBody booking application is really convenient. I was able to easily fit in 3-6 group classes in a week without compromising my work / life balance. The group fitness classes also gave me an opportunity to build friendships with other healthy, talented and strong people that believe in physical fitness. These friendships gave me a sense of accountability, commitment and encouragement that made training very enjoyable and rewarding. The group fitness classes was something that I looked forward to after work every day. The group fitness class follow expertly created programming that maximize the training value of every second of the one hour session. The strength class programming target, isolates and strengthen specific muscle groups and the conditioning class programing test and push cardiovascular limits and endurance. I would not be able to train as effectively or consistently alone.I would strongly recommend a membership at the Apex Training center to anyone willing to commit to strengthening their body and improving their health and wellbeing.Russell Yamauchi, P.Eng

I dont know why i found this so late. Better late than never. I love HIIT sessions so much because i sweat and i feel satisfying. But i learnt that seeating heavy is not the secret to weightloss but strenght training with recovery. Which means less sweat. And apex is just that its PT sessions with small groups. Instructors just dont get on with training by just writing stuff on the board and let you do but given constant attention to your form and progress. I have taken 5 classes till now but already feel that this will be my home for long time. Shoutout to coach Carlos he is really into providing the best.

The community at Apex is amazing. The group classes are well structured and always a guaranteed great workout. The trainers are very knowledgeable and encouraging in reaching your personal fitness goals. The facility is clean, spacious, and has a variety of machines and equipment for any fitness needs. Overall great gym and atmosphere!

I have been going to Apex for a couple years now, training with David and I can wholeheartedly say that it has changed my life. They have high-quality, diverse group classes as well as the option to do 1-on-1. The gym is clean and well kept and the equipment is in great condition. The people are so nice to one another; it's just a super friendly environment! Coach David is also great, he always caters to my fitness needs and goals! I love it here :)

By far the best gym in Toronto. The cleanliness is impeccable, you can tell the owner takes great care of the place. They have a variety of high quality equipment for all your training needs. On top of that a wonderful community that makes you motivated and comfortable to workout. If I could give more stars I would!