Empower Fitness for Every Body

Highly recommend Empower for anybody wanting to either start their Crossfit journey or continue it. The coaches are incredible, even in a full class they will spot incorrect form or technique. It's the most welcoming gym I've ever been apart of and the best investment you'll ever make in yourself. The schedule of classes is excellent and no matter your progression, a movement can always be scaled by the coaches for you. I can't sing Empower's praises enough so try it for yourself!

I have done both group classes and personal training at Empower. The community feel and the culture at the gym is so different from any other gym I have attended. The gym is soacious, well organized and well equipped. Shades 'Fit Over 40' are my favorite group classes.I switched to personal training few months ago to focus my recovery from an injury. My personal trainer Leon is an exceptional trainer. He is patient, designs workouts that work around my injury and strength in a safe way. In 1 session, he helped me get the skill for double unders and rope climb. Never thought I could. Super physced about it. Leon's coaching approach pushes me to get outside my comfort zone and helped boost my confidence. Thank you Leon & Empower!

For decades I have avoided exercising and joining a gym/studio/classes. I was honestly starting from below zero but Empower changed that. The coaches (Maria, Leon, Corey et al) are genuinely caring and encouraging. I feel stronger and more confident than ever. Thank you, Empower!

Definitely a 5 star deserving establishment! They have experienced and helpful coaches, an amazing and supportive community and great overall fitness and workouts. Providing group classes and solo sessions for most ages! Highly recommended!

CrossFit Empower is such a quality, supportive community of people who are committed to wellness. The accountability, support, and inspiration from my fellow members is what sets this gym a part, in my opinion.Since joining, I’ve never felt stronger or safer in my body. The coaches are very encouraging and knowledgeable in both PT and group settings. They offer modifications for all fitness levels in each WOD, pushing each member to reach their full potential. I’m so thankful that I finally chose to invest in myself with this gym and hope you do too.

Empower Fitness is great for all ages. Members are supportive, and the coaches are knowledgeable, helpful, and friendly. Classes are challenging, but if you are unable to do a particular exercise due to a precision injury, instructors provide an alternative exercise. If you enjoy group classes or one-on-one instruction, I recommend Empower Fitness.

I chose Anja as a personal trainer just because this gym is so close to me but was initially quite intimidated by the thought of CrossFit. But Anja (and everyone) has been so welcoming and so ready and willing to meet me where I’m at in my fitness levels, and has both encouraged and motivated me to push myself, while also adapting to my goals and feedback. Anja has made me feel safe and supported every time!Looking forward to trying out some of Amy’s classes soon!

It has been an amazing journey at Cross Fit empower with Leon. My husband and I really look forward to our training sessions. As beginners to CrossFit, Leon has been really thoughtful and has customized our exercise regime based on our fitness and ability levels while being extremely considerate of our safety. He has been very encouraging and supportive and keeps us motivated to attain our health goals. We just love being a part of this gym. We are so thankful for you and your team.

This glowing review is long overdue -- I've been going to Empower for over a year now, and working with Leon on my fitness goals has been nothing but awesome! The gym itself is well-equipped with everything you need to work up a sweat, and Leon is an incredibly patient, supportive, enthusiastic, knowledgeable, and friendly coach -- training sessions are more like hanging out with a friend who just happens to be motivating me to work out! I never get bored or frustrated with my workouts, and anytime I'm struggling, Leon is right there to encourage me with a fist-bump :D I also really appreciate the time he takes to show me safe movements, and suggest at-home routines I can do with minimal equipment between our sessions. I haven't been to a group class yet, but the wider community at Empower seems super friendly, lots of smiles and waves as we cross paths. I'm really glad I found Empower, and the training time with Leon is worth every penny and more! Thank you so much for creating such a welcoming environment in which to achieve my fitness goals!