Nitro Lifestyle

Thank you Coach Jay and Ninko for pushing me and my two girls out of our comfort zones so we could build our strength and confidence. Coach Jay is such a professional. He helps you stay focused and build confidence in strength training. He also has so much knowledge about training and strengthening. Coach Ninko rocks too and has given my two young girls confidence and enthusiasm towards training. We look forward to our training sessions!

Nitro Lifestyle is the best decision I've made ever. I haven't worked out for a decade and since Day 1, Coach Ninko was welcoming and supportive to a pure beginner newbie like me. He does not only provide easy-to-understand knowledge in having a healthy lifestyle and nutrition, but also guides everyone at all levels into his workout. I feel encouraged and motivated yet comfortable as he reminds us everyday that we should not compare with anyone but ourselves and that every little thing we do to improve our lifestyle is worthy. I was initially super nervous and even cried before my first class because this was a huge step for me physically and mentally with my current life challenges but Coach Ninko encouraged me and gave me strength withour judgement.After almost 2 months, I've been sleeping better, feeling better and improved my posture noticeably with others complimenting me as well. I am so thrilled to be a part of this establishment and my advice is - if you are hesitating to make this step, please know that here you will be welcomed and improve yourself in ways you may never knew you can! ❤️

amazing people who only want the best for you and want to see you succeed! I never thought I'd say I enjoy working out until I was introduced to Nitro through a friend who lost 40 pounds due to good diet and Nitro workouts!

I had an excellent experience training with Ninko at my gym. His approach is patient and empowering, focusing on gradual progress rather than pushing me too hard. He's empathetic and understands my individual needs, making each session enjoyable. Ninko takes a realistic approach to nutrition, emphasizing balance rather than extreme diets. The workouts are challenging yet fun, incorporating various exercises to keep things engaging. I highly recommend Ninko for his expertise in fostering personal growth in a supportive environment

The location and atmosphere at Nitro Fitness is amazing!Ninko has been my coach for the past few weeks and I couldn’t speak highly enough of him. He is an amazing trainer who is always motivating and pushing everyone to be a better version of themselves.

Ive been working with the one and only Ninko for a month now, and I couldn't be happier with my progress. He’s incredibly knowledgeable, supportive, and always pushes me to do my best. I wanted to gain weight and in just a week he has helped me gain 4 pounds in my desired places , he also does weight loss and makes you feel healthier , fixes your posture and confidence I would highly recommend Nitro lifestyle (trainer Ninko ) to anyone looking to take their fitness to the next level! With positive vibes. Join asap, I forgot to mention Ninko doesn’t just train he wants this to be everyone’s lifestyle which means staying healthy from the inside and out which is the best way to live longer and healthy ! Makes you feel amazing when you workout for yourself and your health .join ! Join ! Join?

Nitro is the best place with amazing trainers. I feel so positive and motivated every time I’m there. Niko is so cool, helps everyone stay motivated. My trainer KP is wonderful- I can't say enough good things about her. I am so pleased with my personal training with her and with the results that I am achieving.

Nitro Lifestyle Trainers are amazing! They helped me with achieving my fitness goals and tweaking my nutritional habits. The trainers offer a customized plan for every individual depending on their goals & fitness needs.,Positive & uplifting team! Highly recommend!

I started with Nitro few months ago with a primary focus of dealing with my low back pain related to L4-L5 and L5-S1 disc hernia. The pain was causing me restrictions on how long I can sit for as well restricting other movements. I have a history of disc concerns and it revisited and lingered for a year until I joined with Nitro. I’ve now done over 20 personal sessions with Ninko and have nearly most of my movement back. Every session has been different so it’s never boring. I’m nearly pain free now. It’s been worth the money and time commitment (I commute from Mississauga to Brampton). I was too paranoid to workout on my own due to my existing concerns, but under the supervision of Coach Ninko, I now workout harder than ever before. Im seeing additional results such as muscle tone, weight loss and slowly improving my diet. To be honest, I don’t think I can go back to a regular gym due to the crowds and time lost on sharing resources. I also feel more confident working out under the supervision of a professional vs myself because Ninko is constantly correcting my posture. Can’t thank Ninko enough on how much he’s helped me progress my health along. In addition to my personal training sessions, I do recieve care from a Chiropractor and complete physio related excercises given to me in the past.