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Elphinstone Moves 1563 Langdale Rd, Gibsons, BC V0N 1V6

Elphinstone Moves





26 Reviews
Gym
  • Thursday5 AM–9 PM
  • Friday5 AM–9 PM
  • Saturday5 AM–9 PM
  • Sunday5 AM–9 PM
  • Monday5 AM–9 PM
  • Tuesday5 AM–9 PM
  • Wednesday5 AM–9 PM




Elphinstone Moves 1563 Langdale Rd, Gibsons, BC V0N 1V6




About the Business

Elphinstone Moves | Gibsons Gym | Sunshine Coast BC | We are your friendly neighbourhood Gibsons gym, offering classes and a friendly certified Gibsons personal trainer to help you. Our location just by the Langdale ferry offers a relaxing atmosphere and all the support you need to reach your fitness goals.

Contacts

Website
http://www.elphinstonemoves.com/
Call Us
+16043628747
Get Directions
1563 Langdale Rd, Gibsons, BC V0N 1V6
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Hours

  • Thursday5 AM–9 PM
  • Friday5 AM–9 PM
  • Saturday5 AM–9 PM
  • Sunday5 AM–9 PM
  • Monday5 AM–9 PM
  • Tuesday5 AM–9 PM
  • Wednesday5 AM–9 PM
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Features

  • Wheelchair-accessible parking lot
  • Wheelchair-accessible entrance
  • Identifies as women-owned
  • LGBTQ+ friendly
  • Transgender safe space
  • Onsite services
  • Online classes
  • Appointment required
  • Outdoor services




Recommended Reviews

Laurel Phillips
05.10.2023
Elphinstone Moves
My husband recommended Heather as someone who might help with my back pain. She helped him realign a dislocated clavicle. During my first visit, Heather helped me see how my posture was seriously misaligned from deteriorating disc in my spine. Now, just 4 week later, my posture is beautiful, my pain considerably less, I feel stronger, and I can get off the floor without help.This is a big deal given I will likely need surgery in a year, but, thanks to Heather, I'll be ready for it.
Errol Lipschitz
03.10.2023
Elphinstone Moves
Heather is an amazing instructor. She is patient and knowledgeable and has a graduated way of teaching movements.Beginner’s stretches and movements are modified to deepens one’s range of movement.I love her practical tips of how to practice while engaged in other activities.
Diana Cook
23.09.2023
Elphinstone Moves
I have been taking the movement sessions with Heather that she very generously hosted free during the Covid lockdown.These sessions are very specific, gentle but challenging movement classes with a focus at each session on an area of the body.Heathers delivery is very interactive, specific, clear, and with a gentle approach. Zoom allows for Clear visual and verbal instruction with group and personal feedback throughout the session.I recommend these classes to address both movement issues and to increase general core stability and function. They are also a lot of fun and I can exercise without leaving my appartment.Di Cook,Physiotherapist,Vancouver.
Jeanne Fike
18.09.2023
Elphinstone Moves
I am beyond grateful for Heather's guiding light and expertise, helping me to recover from spinal surgery. Heather began working with me one and a half years ago...and has helped me get through the worst pain and vulnerability i have ever experienced. (I am 71). She is extremely knowledgeable, compassionate and ultimately fine tuned to individual needs. Her classes using the zoom platform make it possible for people anywhere in the world, at whatever fitness level to participate from the comfort of their home. So grateful....
Contact CSNS
13.09.2023
Elphinstone Moves
Heather's knowledge of the human body and gentle moves that heal and return alignment is outstanding. She is a wonderful teacher and coach. Working with Heather is fun and she has helped me greatly. I've discovered muscles I never knew I had! I highly recommend Elphinstone Moves.
Bev Craig
03.09.2023
Elphinstone Moves
Heather's small group crossterraining outdoor sessions have been positive and energizing. I have learned lots and feel stronger and healthier. Heather is both knowledgable and humorous. She can personalize the small group sessions to meet our individual needs and make the time motivating and fun!
Christina Flux
09.08.2023
Elphinstone Moves
Heather is thoughtful, grounded, and knowledgeable. She really takes pride in making sure we do the exercises with proper form and goes to great lengths to make sure we understand. She changes the exercises around often so we don’t get bored. I’ve been working with Heather for over a year now and I highly recommend Heather!
marnie gallagher
01.08.2023
Elphinstone Moves
Heather has the perfect combination of skill and compassion. She totally re-educated me relating to movement, range and techniques enabling me to move forward out of pain and into stability and strength. Her sense of humour and genuine interest in her field make her a pleasure to be with.
Debra Horth
24.07.2023
Elphinstone Moves
I have never actually stepped into the Studio! joining Zoom classes on-line at the start of the pandemic. Fell in love with being able to exercise at home but feel connected to the instructor Heather and also the other participants. Next best thing to actually being there. My mobility and endurance have really improved and being able to exercise regularly has certainly helped with stress and overall mental health during this crisis. I would definitely recommend Heathers classes to anyone interested in maintaining and improving their overall mobility and well being.
Debbie Horth
23.07.2023
Elphinstone Moves
I enjoy being apart of Heathers on line interactive classes very much. It feels social (we have a few giggles) welcoming and we are a group of people who are receiving significant personal instruction and feedback. I have learned a lot and I especially like not having to drive to a studio in the rain or snow.

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1563 Langdale Rd, Gibsons, BC V0N 1V6
Elphinstone Moves