Innovative Fitness Kitsilano

IF Kits is amazing! All the trainers are super friendly and knowledgeable and my fitness has improved more under the encouragement and watchful eye of my trainer Noah than any other place I’ve tried before. Would highly recommend to others, especially to those previously intimidated by strength training like I was.

The Innovative Fitness Kits studio is great! Awesome and friendly trainers and staff. Clean facilities and a well stocked change room. I originally signed up for a trial, and have been doing double training sessions a week since with noticeable and meaningful results.

My trainer Ellis is the absolute best. He always creates the best workouts for us to do together and goes out of his way to send me workouts when we are unable to find a mutual time. He has helped me feel much more confident in the gym. Very professional, kind, and experienced. 11/10 trainer.

Great gym and great trainers. I have really enjoyed my time at IF Kits. Really great atmosphere, challenging and enjoyable workouts tailored to your specific health and fitness goals. Would highly recommend!

I’ve been going here for almost three months now and I absolutely love it! Compared to previous gyms, there’s an incomparable atmosphere that is just so warm and welcoming to everyone. There’s such a strong sense of community and it’s an absolute blast every time I go. The trainers are all so incredibly supportive and on top of everything, the facilities are absolutely amazing. Sleek and clean change rooms with showers and lockers, massage room and a wide variety of equipment for any and all types of activities. I 100% recommended everyone at least try this gym!

I have struggled working out independently because of my scoliosis, as I often injure myself. So I decided to go to the professionals for the following reasons;1. To learn how to work out so that I don’t injure myself.2. To be guided towards my fitness goals.3. To have someone to keep me accountable.4. Have fun doing it!I’ve worked out with trainers off and on in the past and by far this gym is the winner.At innovative fitness I got all of those and I’ve made great friends. I recommend them because;1. The level of care and professionalism is unbeatable.2. They explain things throughly so you actually understand how the body works.3. I get more out of two workouts per week then the 4-5 days that I use to do in the past.4. The team feels like a fun family. Great vibes and great environment.Ask for Noah if you’re serious about fitness. He got me to where I wanted to be in three months. Thanks a million!

IF Kit's is amazing! Working longer hours in an office through my 30's, I missed the challenge of being pushed in the gym or on a sports field, as I was in my teens and 20's. I've now been training as a client at IF Kit's for the past 4 years, the last two of which have been with Ellis Spear in particular. I've seen great improvements in fitness, strength, sleep, and overall wellbeing. I love this place!

I highly recommend IF Kits. The staff are warm and friendly, the gym is spacious, clean, and well organized with all the equipment one could ever need. I've been seeing Shane and Angus for about three months, and they are phenomenal! Both are extremely knowledgeable in health and fitness, and have been so motivational in getting me to my fitness goals while also helping me deal with an injury. Super happy with the results I have seen so far!

Training at IF in Kits has been great. My partner and I had never been gym people" before but our trainer

Although I haven't been at Innovative Fitness for too long, I would highly recommend the training provided there. The results after one month are very noticeable; aside from the gains, I have been able to drop my 2km erg time by 20 seconds to 8:22.The coaches are superb and teach you what you want to learn/achieve in sessions. The staff are also very amiable. Scheduling and organization are great and hours are relatively flexible. Prices are a bit steep but well worth it for the results.Overall, a great place to workout and get fit.