Apex Health and Fitness

My son and I have been training at Apex for years. The service is amazing and there is something for everyone whether your a beginner or an athlete.We also use the Chiropractic, Massage and Physio services and everyone we've seen have been friendly, attentive and genuinely care about your issues and concerns. Apex is family to us and would highly recommend Carl and his team whether you need to lose a few pounds, train for a show or just need to get the kinks out. This is the place to come for that one on one service.

I have recently started physio at Apex Health and Fitness with Rakesh Patel. Rakesh is very attentive and listens to your issues and is patient and kind. He is helping with some ailments from aging and a car accident. I have felt some improvements as treatment has just started but I anticipate seeing more improvements as time goes on. His hours work well with my schedule as well. I would recommend Rakesh for any of your physio needs.

I can ALWAYS rely on the expertise of APEX HEALTH AND FITNESS. Carl and his team are kind, professional, and focused on their mission of health and wellness on a holistic level. The environment is clean and the energy is infectious. My favourite place to train and laugh!

Apex Health and Fitness is a wonderful place to start, maintain, and excel your fitness journey. The trainers are not only knowledgeable but so kind and supportive, they genuinely want you to succeed and reach your fitness goals whether it’s personal, athletic or professional they will help you get to the fitness level you need! Apex is amazing for more than just fitness but also for massage and chiropractic services, I personally have had Carl as my personal trainer and massage therapist as well as Maria for chiro, they are spectacular! They really build rapport and make you comfortable while getting your body in the best shape of your life. It is definitely a family aura within Apex and they welcome everyone with open arms. Best health and wellness centre around!

Training at Apex Heath & Fitness was an amazing experience. The overall atmosphere of the gym was always positive and fun, all the trainers were welcoming and interested in my progress. Carl was extremely kind and would listen to my goals and help me reach them. I would always recommend Carl and Apex Health and Fitness!

I have had the best 2 maternity leaves training with Carl and his awesome trainer Katherine! The mum and baby workout classes were the highlight of my mat leaves, as they got us mums together to sweat, socialize and support each other. I would train no where else with my baby because I trust Carl and Katherine, they are very skilled, wise and super encouraging, I always feel better when I leave his gym!Special shout out to Wes, he is an amazing trainer and kicked my fitness journey into gear many times! I appreciate his dedication to our workout sessions and the feeling of accomplishment I get when I am done one of his workouts! He is professional and always encouraging.

I highly recommend Apex Health & Fitness. Carl is a very kind and personable massage therapist and amazing at his work. You’ll be feeling Brand New after your first massage!

Apex Health and fitness offers personal training, physical therapy and is close to home; All the things that i wanted in a gym. My goal is to rebuild core strength and increase my fitness levels. It has also been great to work with my trainer (Jenna) to achieve my goals.

Apex Health and Fitness, is an excellent place to go to for all your Physiotherapy and Massage needs. The staff there are excellent. They also have a gym as well that is amazing and their trainers are awesome. I highly recommend them to anyone in need of their services. 10 out of 10.

I've been going to Apex for about 4 years now and absolutely love the services they provide. Their team dynamic is amazing from personal training to physio therapy they have it all to help maintain, rehabilitate and strengthen your body and attain personal goals.