The First Step to Freedom Cognitive Hypnotherapy

I'm very grateful for my experience at First Step to Freedom. Michelle has been absolutely wonderful and has made a positive impact on my life. She is super knowledgeable and truly wants to help, which was noticeable during our first appointment. Her professionalism and kindness, allowed me to feel more comfortable opening up. I wouldn't be where I am today without her help, so I highly recommend Michelle to anyone seeking to better themselves.

Michelle was able to help me with some anxiety I was experiencing around sports and day to day life. She is a great listener, her feedback and techniques proved to be very helpful to me, I had immediate and lasting results. She is a natural in this field and I highly recommend The First Step to Freedom.

Michelle helped me get through a difficult time after two surgeries. Her tools and techniques helped me to work through the feelings of anger, depression and anxiety I was feeling after my life had drastically changed. Michelle is a wonderful listener and makes you feel very comfortable, making opening up to her an easy thing to do.

Cognitive Hypnotherapy has made a huge impact in my life over the past year. Michelle Davis is an amazing therapist, that is incredibly gifted, understanding, compassionate, empathetic. She understands that we aren’t supposed to be perfect, yet provides us with the tools we need to self regulate, and cope with life’s ups and downs in healthy ways. Michelle is a great listener, and always makes me feel heard, in a way that is never judgemental or trivializing. My life has improved on every level over the past year that I’ve been seeing Michelle, from the way I handle stress, to my relationships, and my overall sense of self worth and well being. The First Step to Freedom is the most important...for me it was making the call. ❤️

A friend recomened Michelle to me, and I am so glad he did! Michelle is an excellent therapist. She made me feel very comfortable and she was easy to talk too. It was my first experience with cognitive therapy and I was very happy with it. I always left feeling so much better. It also helped me to quit smoking! Thank you Michelle!

Best Hypnotherapy ever!!!. Love working with Michelle she is so wonderful and caring and I would highly recommend The First Step to Freedom Cognitive Hypnotherapy.

I am such a huge fan of Michelle! I've done talk therapy for years but felt like there was still something missing." Hypnotherapy has helped me move through many different life events with ease along with greatly helping my anxiety! Michelle is down to earth and very friendly. Highly recommend!!"

Michelle Davis is one incredible individual. Her care, compassion, focus and heart support her many healing modalities. Michelle worked with me using EFT, Emotional Freedom Technique (tapping). This is a powerful tool and with her guidance and expertise, it allowed for the emotional edge to be lifted. I could get into the deep corners of my issues all the while feeling safe and protected. Michelle has taught me a lot about myself and I would highly recommend her and The First Step to Freedom.