Shasta Wellness Studio

Pamela is such an amazing yoga instructor. She is a wealth of knowledge and patient with newbies like me! Her bubbly personality makes you feel right at home. Highly recommend.

I've had a couple of appointments with Pamela. I've had a Reiki massage ( my first time) and it was incredibly relaxing!I've had a couple of regular massages as well, she uses whatever pressure YOU want her to use. You will feel significantly better afterwards.She also offers other services, but I havent had the time to experience them yet!

I love being a part of this harmonious community of wellness profesionals within the mountain community of Invermere British Columbia. Pamela's wonderful healing hands made a world of difference. The yoga schedule is both unique in its offerings of all different styles and levels, as well as diverse in the times it is offered. Morning, afternoon or evening, the positive vibes coming from the studio brighten my day. Thank you for the wonderful experience!!!

I love what the ladies at Shasta are sharing with the community, Pam is a gifted healer, and has a lot of wisdom to share. I have especially loved the Yin & Reiki combination that both Pam & Laura have instructed. It's a very intimate & inviting space. Go check it out.

I recently got a pedicure from Pamela. It is so nice to sit back in the chair and be pampered like a princess. The space is quite and peaceful. We engaged in wonderful conversations about life, yoga, chakras and healing. After my toes where painted, I was pleasantly surprised that I was also treated to a foot scrub and finished with a paraffin wax treatment! That was a super sweet treat and topped off with the most exquisite views of Windermere lake and the Columbia Valley. I highly recommend that you make some time to have this experience. I am so happy to have found Shasta Wellness, I haven't just found a wellness experience, I have also found a friend. I can't wait to comeback for yoga and massage.

Pamela has been a practitioner, educator and mentor for many years. She has a teaching style that is comprehensive, calming , interactive and fun. I’ve quite honestly lost count of how many certifications in meditative, life coaching, healing, energy, massage and yoga she holds. The space at Shasta Wellness is open, yet intimidate. It’s alive with music some nights, and quiet with meditation on others. There’s always great deals for those seeking wisdom and guidance but may be in a budget. I’ve also sent close friends to her for mentorship and healing that have reported back as being fulfilling and enlightening.Having such a passionate knowledgeable teacher so close to home in the Columbia Valley is truly a blessing for us who know of Pamelas’ gifts.

Shasta Wellness Studio is for all things health related! Pamela has been a strong and consistent resource in my life in many areas including yoga, massage and life coaching. Highly recommend!

I really felt connected and grounded in Pam’s yoga class. She is very inviting and gives a lot of experienced insight and embraces bright energy. I am a beginner yogi and I feel so alive after each class. I highly recommend Shasta wellness!!

Love this place, hidden gem in the Kootenay valley. Visited during my vacation and i can't wait to come back there. Took a picture of sceneary of the place while getting pedicure. So peaceful and relaxing. I keep getting compliments about my nails as well. Thanks Pamela!!