Kin Lab Kinesiologists ICBC Active Rehab at Essentials of Athletics

Been coming here to see Juan and Cayden for over a year now. They are both amazing kinesiologists with good knowledge of the human body and are athletes in their own rights. Every time I go in, they ask and consider how I am physically feeling to adjust the exercises, while also pushing and encouraging me to improve. I highly recommend them to anyone. Thanks for putting up with my whining this past year, guys!

Juan's passion for his job really shines through, especially when he is explaining the science behind the workout routines he has catered to his clients needs and injuries. He has encouraged me to confidently carry out the workouts he has shown me to do on my own either at home or in the gym. His support has helped me regain the strength I had before my accident.

I've been working with Cayden for over 2 years and he's done such a solid job helping me recover and strengthen by lower back after a really bad car accident. His methods and instructions were clear and effective that I can practice it at home as well. Would highly recommend him to anybody and very appreciative with working with him.

I have been seeing Natalia for over sixth months and she is a very important part of treating my injuries which I suffered as a result of a car accident. She is very knowledgeable and personalizes her approach to treatment as she continually assesses my progress and the various factors affecting my recovery. She has been very patient as the nature of my work sometimes slows down my progress and requires extra work from her to program different exercise that best suite me.I highly recommend Natalia and I will personally continue to work with her to get the result I hope for.

I worked with Dan for 7 months with my MVA injury through ICBC and he was professional, empathetic and encouraging throughout my healing journey. He has a wealth of knowledge and kept my physical therapy program fun and challenging. I highly recommend him if you’re looking for an awesome kinesiologist!

Juan is professional and knowledgeable. We worked on stability that helped with my scoliosis. I have been working with Kin lab since Feb twice a week. I would say I am really happy with the result as my pain had decreased and increased with stability! I highly recommended this place and Juan!

I felt pretty broken after my accident. I was uncomfortable, in pain and weak. My daughter was the same but not as severe.Cayden is our trainer, he’s been amazing in his encouragement and pushing us to rebuilding our bodies - core and foundation! I’m no longer dreading the gym, we’re now on good terms.Thank you Cayden!

Cayden at Essential s of Athletics on Nootka Street is extremely knowledgeable, patient, funny and professional, all the qualities you need in a kinesiologist. He takes time to listen to your physical needs and creates a program for you that is not only challenging but fun. He often works alongside of you to ensure your movements are exact. I've never had a personal trainer before and I realize now how inadequate my workout regiment is over all these years. He'll get you to work muscles in areas you never thought you had. I've never had a problem booking him as his schedule is very accommodating and the location is conveniently within walking distance of skytrain.

I’ve been seeing Juan for my active rehab sessions for a while now. Not only is he knowledgeable with breaking down exercises, he is all ears with all the questions you may have. He is great at explaining! Juan has been an integral part of my recovery, not only physically but mentally as well. With many setbacks throughout my recovery, he has never once made me feel discouraged. He will always ask how you feel that day and encourage me to do the best I can. Working with Juan and Kinlab has been seamless since my accident. Thank you to Juan and the team!

Juan is an amazing kinesiologist! I’ve had one before (somewhere else) when I plateaued but Juan was able to bring me to a much higher level of recovery with his impressive knowledge, experience, and support to progress forward! Thank you so much! I highly recommend Juan.