Between The Bumpers Fitness & Physiotherapy

BTB fosters a supportive and encouraging community to cheer you on your fitness goals! The coaches are friendly and professional, and the facility is beautiful, clean and filled with all the equipment you need. It's an awesome place to workout :)

BTB has been a staple in my life for over 2-years! The staff and members are incredibly supportive. If you have goals, they help you achieve them, if you just want to work-out and feel empower, they welcome you. All levels of fitness are welcome.

This gym is top notch. They strive to help you progress in your training. The on ramp and introductory nutrition program is well worth it. The on ramp personal training sessions help you learn and gain confidence in your abilities. The coaches (Emily was my coach) work with you to focus on your abilities and help you build on them. Arden provided great support and focused on building new eating habits which was very beneficial. Group classes are a challenge but it’s the challenge I need to get my health on track. All the staff is great. Super friendly and knowledgeable and the first to give you positive reinforcement. I had tried other gyms but never stuck with it but this one works for me.

An amazing gym, knowledgeable coaches that set the tone for a friendly and supportive environment for me to challenge myself without judgment. I’m in to my second month having started with the on-ramp, happy I did! The on-ramp showed the proper technique for the type of exercises that are done but most importantly to me, it identified the areas I need to work on such as flexibility. The coach explained how a lack of flexibility was causing issues with certain exercises, showed me workarounds and what I needed to do to gain the flexibility needed. In the short time I have been going to the gym, 3 times a week I have started to gain that flexibility and I’m already noticing improvements with my overall fitness. I was looking for a gym that would set me up with a good overall fitness regime for both strength and cardio, my expectations have been exceeded.

BTB is a friendly and welcoming gym for all ages and athletic abilities. The staff is extremely knowledgeable and caring, easily making adaptions to exercises for those in need.

I started going to BTB Fitness back in June and I couldn't be more satisfied with my experience. Excellent instructors, top class facility and a very healthy vibe - no egos, no cliques, no attitudes. Everyone is incredibly friendly and there is a relentless focus on technique, quality instruction and client safety. Highly recommended.

This is the best gym I’ve ever been to!The coaches take the time to chat with me about my workouts and are always attentive to my form. The coaches are highly professional, friendly, polite and are great motivators!The workouts are top notch and are a lot of fun! I feel energized after each workout! Prior to our WOD’s, we do amazing stretches which help me get the most out of my workouts!The gym is very clean and well organized!Their nutritional program is manageable, and leaves me feeling good about myself!The members are kind and friendly, hence, provide a positive atmosphere!Between the Bumpers is the best place I’ve ever been a part of.Thank you BTB!

AMAZING GYM, The 60 min training goes super fast and you really enjoy doing it. Everyday is a new training, so it is never boring! They know how to push you to the limit in the best way possible, You will not leave disappointed! Such a family vibe as soon as you walk in the doors – I highly recommend this place to anyone who wants to get in shape.

I have been going to BTB Fitness from last 5 months and it has been fantastic. I had problems with my knee, ankle and shoulder and I am seeing a lot of improvements. Sam and Peter are my trainer and they are one of the best. Its the best investment I have made. Highly recommended if you really want to see the difference in your daily life.

Can’t say enough about this gym or the coaches! Changed my life. I feel younger and stronger than I did 10 years ago. I still don’t understand why everyone isn’t joining!!! The number of people who say to me that I inspire them is insane. I never thought at my age I would be doing pull-ups or lifting heavy weights but here I am!! The body is capable of so much more than we think. You just have to have the mindset and BTB give you all the tools for success. Thanks Sam Sabourin for doing what you do!!!