Navina Yoga

I joined Navina yoga during the pandemic as was looking for ways to continue this practice from home. I have continued to do this practice from home as I live in BC as this studio is in Alberta (I found it by mistake but a good one as it turned out)Yoga in person is opening up in my community but I love the variety and availability of this format. Works for me and Meg and her crew have kept me balanced through a very challenging time. Thanks to Navina Yoga. Your are the best.

What an unexpected gem! A friend recently encouraged me to attend a yoga class with Meg and with some perseverance, helped me to see why Meg's class is so special. This is not some random yoga class with a flavour of the month instructor. Meg has integrated the fundamentals of yoga, mindfulness and psychology together to create a multi-sensory experience that gets you out of your head and finding the edges of your comfort zone. Even if you're like me with the attention span of a gnat, Meg's approach keeps you engaged and focused, and if you do mentally wander like I do, brings you back to the body without missing a beat.

Whether you are new to yoga or have been practicing for a while, this studio has something for everyone. I just completed the 40 Days to Personal Transformation online program and recommend it to anyone wanting to commit to making some healthy changes in their life. I gained so much from my experience and it has helped me grow in my yoga practice and discover that I actually enjoy meditation. The online classes are good quality and easy to enjoy from the comfort of your home and most of them with or without props. Once Navina is open for in-studio classes again, I highly recommend going to try out a few different classes. Every instructor has a different teaching style, but I have never once been disappointed. The studio is a clean, beautiful, bright place with friendly faces when you walk in the door. I have been a member for a while now and that won't be changing any time soon!

Navina is a beautiful yoga studio that makes you feel instantly relaxed, comfortable and peaceful when you walk through the doors. Meg goes out of her way to learn the names of her clients and takes time getting to know us. All of the instructors are amazing (which makes booking classes easy) and I'm never disappointed when I leave. I really love that tea is provided before and after class and that the instructors offer aromatherapy during shavasana; these small details really enhance your yoga practice. Finally (because I could go on...), the studio also offers a variety of workshops in addition to their regular classes, which I would highly recommend checking out.

Navina Yoga provides a welcoming, calming, kind environment. When you walk through the door you immediately feel at ease. The classes offered are diverse and helpful for your physical and mental well being. Every instructor is welcoming, kind, thoughtful and knowledgeable in their practice. I cannot recommend this studio enough - the best yoga studio in Edmonton.

I started at Navina with a Barre class with Ashley and Natasha. What a blast! My daughter and I then got a membership.I’ll never forget my first yoga experience. I was full of anxiety and intimidation thinking of all the “yogies” with their perfect shape and knowledge.My instructor was ever so kind and gently guided me with adjustments. I have never felt judged and love the sense of community every time I go.It is a place for all levels of ability. The instructors care about each individual and I would highly recommend Navina Yoga for everyone seeking a physical, mental and spiritual experience.

I absolutely love coming to Navina. The staff learns you by name and always makes you feel welcome. The studio is always in immaculate shape and the classes are amazing. I love that they offer barre and yoga its a one stop shop. I can't wait to get back into the studio. Meg and all the teachers are absolutely the best. 10/10 recommend.

My favourite yoga studio in Edmonton! I have been to a number of studios and have been so impressed by Navina Yoga. They have a variety of unique classes that can challenge all skill levels. Meg and all of the teachers are attentive and create a comfortable atmosphere.The studio is always impeccably clean and they have clearly put in a lot of effort to keep their clients and staff safe throughout the pandemic.

Great yoga studio! There is a great energy in this space, welcoming and relaxed. Meg is a great instructor and has a very comfortable style. We had recently did a corporate class with people of all experience levels and ability and everyone walked away with a great experience. Highly recommend!

Having tried many of the yoga studios in Edmonton, I can easily say Navina is my favorite. The atmosphere is welcoming, the instructors are wonderful and the classes are full of variety. Their recently launched online studio has allowed me to practice at home and feel safe, while still enjoying the feeling of participating in classes.