Fitness Junction Health & Fitness Club

My partner and I started the couple's personal training in July with Luke and are SO happy we did. He took time to understand our goals and lifestyle and create workout plans that worked for us. We are thrilled with the results we have seen and both feel so much stronger and healthier. I am currently about 7 months pregnant and my partner is preparing for knee surgery and Luke has been great at creating modifications as needed and getting us both ready physically for these next big stages. We've started doing small group sessions as well and each trainer has been excellent and knowledgeable. The classes and vibe of the whole place is super approachable. The owners Jon and Jana are also incredibly lovely, helpful and welcoming. Could not recommend this place enough!

Thank you, Jana and team, for providing a great space to work out in and to work in a circuit- training format! This beats the usual routines in a gym :). The small classes are personalized and I love the attention each person receives.

Have just started taking advantage of Fitness Junction and their services. I'm really enjoying the experience in working toward my goals of maintaining my physical health. I really appreciate that I'm able to take advantage of using my extended health benefits through my workplace, and that Fitness Junction puts a plan together using a Physiotherapist to help me achieve better physical health. The staff is great and supportive. The facility is clean and I enjoy the personal experience of working one on one with the trainer. Great experience, I'd recommend Fitness Junction to anyone looking to accomplish their physiotherapy goals!

I can't say enough great things about Fitness Junction - I've been coming to the group training sessions since last July, the classes will push you but are also fun! Each month new sessions are created to keep us on our toes! The trainers (Luke, Alex) are very knowledgeable and will provide modifications if needed. Jon and Jana, the owners of Fitness Junction have built a great team to work with, you won't be disappointed! If you're looking for personal training, come check out the group training sessions.

Jon & team are fabulous. My trainer Alex was very encouraging, supportive and knowledgeable - I learned a tonne! Alex created a fitness and food plan that was easy to follow and worked great for me. Thank you Jon and Alex for everything!

Not your average gym with rigid contracts and inflexible membership fees! Small classes, personable, and accommodating to individual member's needs. Effective workouts, and fun to boot. Highly recommend.

Highly recommend Fitness Junction if you’re looking to achieve any fitness goals and need some extra support or motivation. The group sessions are an amazing and unique way to get the benefits of a personal trainer but at a much more affordable price. The classes are actually fun and engaging, the trainers are very attentive and knowledgeable, and the overall Fitness Junction community is kind and welcoming.

The small group training classes are excellent! All the trainers are great and it’s a comfortable, supportive environment to work out in.

I’ve really enjoyed working with the staff at Fitness Junction. I do both personal and group sessions and in both cases I’m very happy with the experience and results. Group sessions are fun and the degree of challenge scales well to all fitness levels. In the personal sessions, my knowledgeable trainer has helped me strength-train while managing a tricky injury.This is a welcoming environment that I would recommend and anyone.