Mind Body Horizons

Mind Body Horizons





80 Reviews
  • ThursdayOpen 24 hours
  • FridayOpen 24 hours
  • SaturdayOpen 24 hours
  • SundayOpen 24 hours
  • MondayOpen 24 hours
  • TuesdayOpen 24 hours
  • WednesdayOpen 24 hours




Mind Body Horizons




About the Business

Mindfulness Meditation Coaching, Courses and Training | Mind Body Horizons | Helping patients and professionals discover the mind & body connection to cope with stress, chronic pain and burnout.

Contacts

Hours

  • ThursdayOpen 24 hours
  • FridayOpen 24 hours
  • SaturdayOpen 24 hours
  • SundayOpen 24 hours
  • MondayOpen 24 hours
  • TuesdayOpen 24 hours
  • WednesdayOpen 24 hours

Features

  • Wheelchair-accessible parking lot
  • Washroom




Recommended Reviews

Sattie Jagdeo
21.10.2023
Mind Body Horizons
I would highly recommend Shrey , he is the best physiotherapist I have ever had. He is very knowledgeable and professional while keeping a friendly and comfortable environment. He provided me with many helpful exercises. I basically could not walk getting into his office and after my first session of Physio i was able to walk out of his office.Thank you very much Shrey.
Juanita Pickerl
03.10.2023
Mind Body Horizons
I have been attending virtual Mindful Fridays meditations with Shrey through McMaster Alumni - both the fall and spring series. Shrey provides excellent guided meditations that have reduced my stress and are gradually helping me train my mind to better handle anxious situations. I am very thankful for these sessions and Shrey’s guidance with mindfulness.
T L
03.10.2023
Mind Body Horizons
Enjoying this more than I thought I would. Shrey is a great guide. His continual reminder of non judgement when the mind wonders" makes me comfortable and makes me want to continue."
Florence Mahabir
02.10.2023
Mind Body Horizons
Shrey, I want to take a moment to express my sincere gratitude for all of your help, understanding, and compassion in taking the time to hear my concerns and frustrations so that you could give me the finest treatment and care while educating me about my injury. I have made significant progress in my quest for stability and a healthy lifestyle while managing my knee pain thanks to your self-management advice and easy at-home workouts.Thank you for being a part of my healthcare team.
Cathy Bennett
04.09.2023
Mind Body Horizons
SHREY is an excellent mindfulness teacher. He has a kind attitude and is very professional. He provides wonderful guided mindfulness practices and shares research based content.
Debbie Bodkin
22.08.2023
Mind Body Horizons
Absolutely love Shrey’s sessions. Great variety and has taught me to really think mindfully about so many things in my life. He has a wonderful calming voice and style! Thank you Shrey
Pranet Patel
13.08.2023
Mind Body Horizons
The physio experience that I had with Shrey was a courteous and helpful one. He was able to address my problems and rehabilitate my arm back to 100%. He was always polite and made sure that I was comfortable at any given time.
Jennifer O'Leary
02.08.2023
Mind Body Horizons
Shrey has been a wonderful calm harbour with his weekly meditation podcast series. Even though I rarely manage to log in during the live sessions, I often listen to the recordings throughout the week. They are there for me on my train rides, during a break in the day, and even when it's time to wind down at night. His voice and guidance are perfect for supporting my mindfulness. Thank you Shrey!!
Nirav Dolia
01.08.2023
Mind Body Horizons
It was a great experience. Shrey has been very polite professional. The way he understood my health issues and explained possible reasons along with possible solutions is commendable. All exercises Shrey has suggested is helping. I look forward to more sessions. Highly recommended!
Elisa Pennino
23.07.2023
Mind Body Horizons
It has been a pleasure dealing with Shrey. He is very sympathetic with trying to manage my pain in the best way possible. He is extremely qualified and knowledgeable. I would highly recommend him.

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Mind Body Horizons