COACH T MTL

This Life Coach is one in a million and the best. I've worked with many different types of professionals, and she is by far my favorite. Her '' real human '' kind of approach really resonates with me and helps me get through stuff quicker. She is real and she invites you to be real with her as well, avoiding turning around in circles and getting no where. Is you are looking for anythig relating to health workouts, healthy way of eating and real talk about like... search no longer and talk with Coach T. I've known her for 10 years and have worked with her on many differents things... always with pleasure and success. KIM

Coach T helped me immensely during a pivotal time in my life. Her realism combined with life experience was priceless. To this day her coaching and voice is still present with me.If you are on the fence, this is your sign from the universe to dive in. You won't regret it.

Tania is super knowledgeable, but more than that, really takes the time to get to know you, deeply. While she took the time to understand my goals, a large portion was understanding me as a person and what my reality is currently like in order to come back with the best recommendations on a regular basis - not just one time. Working with Tania was definitely money well spent - she really helped me to understand myself and what I needed to do to reach my goals. I highly recommend her services to anyone looking for anyone looking for personal development coaching.

I was gifted some sessions with coach T and I was apprehensive at first. Who needs a life coach? I have managed this long without one and I think I'm doing ok.WRONG. I was drawn to her positivity and energy. Coach T is there to listen or give advice or just be a sounding board. Cry, scream, yell, or just be quiet, she is there to help you process.I struggle from Anxiety and can sometimes get into my own head. Her main advice is that I need to stop giving people the time and energy that they do not give back to me.Focusing on me and my triggers and blind spots has helped in the past few months. I am a stronger person, I am more focused and I have found ways to make time for myself. (which never happened before)I can honestly say that she came into my life at the right time and saved me from myself, my harshest critic.If you don't think you need a Life coach or don't need help, but find yourself crying or yelling at anyone for no reason... then contact Coach T.She offers a 30 minute trial call that can offer you some insight on what she can offer you. It costs you nothing for that 30 minutes but in that 30 minutes, I can guarantee that your life will change.She is now a huge part of my life and I will forever be grateful for all the help she gave me. I learned to see myself in a whole other light.I do not care about what other people think anymore and I no longer offer free rent to people who get into my head.

I can't say enough about what an amazing coach Tania is! She is caring, compassionate, and completely in your corner. She helped me through some difficult situations by always being there with a listening ear and keeping me accountable to the goals we set. I would absolutely not be where I am today without her!

My husband and I loved the experience we had with Tania. She listened to our questions and concerns without judgement, and was able to help guide us in the right direction for our family. I’m a new mom so I had some concerns with postpartum foods & breastfeeding - Tania was super helpful and very knowledgeable in this area which I truly appreciated. Plus she was so good with our little one when he fussed a bit so, bonus points on patience as well! We feel confident in Tania’s advice for the healthy steps our family is making & will look to her again in the future.

I have worked with T for a few years now, on and off for both nutrition and life coaching. She is extremely good at what she does, T is knowledgeable, kind and extremely friendly.I love her approach, input and how comfortable she makes me feel when talking about certain topics. I would recommend her 100% so if you are looking for a badass human to walk with you through whatever your path is, T is the girl for you.

I started working with Coach T about a year and a half ago. It started out as needing help and accountability on nutrition, goals with my work out. But the more that I worked with her the more I realize that it had to do with my mental state. We started working on that and my mindset has totally changed towards life. I have daily gratitude, don’t look at food as bad or good just eat in moderation. I am still a work in progress but having these tool makes the Journey a little easier.If you ever need help with nutrition or getting a better mindset or just needing someone in your corner Coach T is the best.