Tangible Wellness

My Family and I found Alia to be a gem of a person. She is very professional and knowledgeable when it comes to food and nutrition. We found her to listen patiently and totally gets you. Her meal plan suggestions are detailed, clear and easy to follow. We feel very motivated to eat healthy. Her positivity blows you away. Thank you Alia, for helping to make a difference in our lifestyle.

Alia is an amazingly knowledgeable and passionate Dietitian. She is very client centered, and creates individualized judgement free plans. She exudes an aura of safety, courtesy and professionalism. I highly recommend her services as she has benefited me greatly in my journey towards healthy eating.

I had a great experience with Tangible Wellness, specifically in my appointments with Alia Virjee! Alia is an expert in her field, while still being able to explain science and theories very well to someone who knows nothing about nutrition. One thing I really appreciated was her assurance that I didn't have to drastically change my diet or start eating things I hated in order to improve my health. Alia is proficient in looking at your lifestyle and figuring out minor changes that can make a huge difference in how you feel. She's also been available for any silly questions I've had after our appointments and has never belittled me or been condescending. Overall, I had an incredible experience and would recommend her to anyone looking for a dietician.

We had a great experience with Alia. My husband was looking for healthy, natural ways to lower his cholesterol from a dietary standpoint. We absolutely loved Alia’s approach which was realistic, doable and motivated us to make changes that would be long lasting. We did not have to eliminate anything, which was great and the journey of reading labels on foods and being more mindful was such a positive experience overall. Alia was always very approachable and ready to answer any questions at any time. She’s super knowledgeable and has plenty to share, even when it comes to a sweet tooth! Her sessions were always very informative and resourceful. The end result was fabulous, as my husband’s cholesterol level was significantly lower than it used to be. Thank you Alia for your support and guidance!

Alia is a fantastic resource for health and nutrition. I wanted guidance on how to meal plan in order to provide the healthiest meals I could for my family and remain budget conscious. She had some great suggestions, including recipes, and resources that were super helpful. She tailored the appointment to meet my specific needs and answer my questions. You will be happy you consulted her.

I worked with Alia to lose weight and to learn how to eat better. She was very calm and supportive. She created a plan tailored towards my needs and taught me how to eat healthy and nutritious. She provided me meal plans and recipes. I will highly recommend her!

Alia is friendly, positive, realistic, nonjudgmental and extremely approachable. Highly recommend her to those looking for practical ways to improve their diet and overall health. I appreciated her level of knowledge, compassion and understanding while setting goals and a meal plan. She works with you to find the best options that are sustainable long term. I appreciated the tips, recipes and other resources she provided during the sessions. Thank you Alia for your guidance in helping me implement healthier choices. Wishing you continued success always.

My wife and I have both had consultations with Alia. She is a wonderful person who makes it easy to understand what you are doing right and where you can improve. She is insightful and gives you great recommendations based on science and your personal situation. She has not only made it easy for us to live healthier but also helped us understand how and why! I would recommend her services to anyone who is even curious about their lifestyle and health!

Alia is amazing. She has a client centered approach, and is extremely knowledgeable and accommodating. Encouraging a toddler to eat vegetables can be challenging but Alia makes it easy though all the delicious recipes and meal planning guidance and advice she provides. I would highly recommend her, I guarantee you won't regret it!

Alia is super friendly, non-judgmental, easy to talk to. She made the science behind health and nutrition easy to understand, and her recommendations feel realistic and achievable. I would highly recommend her to anyone looking to improve their diet and general health/well-being. 5 stars!