Registered Dietitian Nutritionist - Thrive Nutrition Coaching

When the time came to lose weight from the enjoyable summer of 2022 I looked for a Nutritionist coach who could get me back on the right path to healthy eating. With help from Melinda at Thrive Nutrition, i was able to reach my goal weight in four months. Melinda conducted the appointments over the phone which eliminated the need to drive and take time out of my day. The food plan Melinda put in place for me was easy to follow and flexible with options of alternative foods if needed.I would highly recommend Melinda - Thrive Nutrition if one needs a starting point, little guidance for healthy eating.

I had my initial consultation today with Melinda. She is very knowledgeable. I already learned eating tips with my first meeting today. I have just checked out my meal plan she has created for my health needs. I would highly recommend Melinda if you are looking to start eating healthy!

I started working with Melinda a year ago and it has been nothing but a positive experience. She is patient, understanding and kind. She explains things thoroughly and answers questions fully. She’s there with me through the wins and picks me up when things are rough. I look forward to our sessions and come away with renewed purpose. I recommended Melinda to my mom when she was having some GI related health issues and Melinda was able to help her quickly. I couldn’t be more grateful! If you’re looking for a help with your diet and nutrition, Melinda should be your first choice. Thanks so much, Melinda for all your support and encouragement!

After doing Crossfit consistently for 2 months straight and handling nutrition on my own, I was not seeing the performance and weight loss goals I sets for myself.Before I went to my Crossfit class I felt heavy, lethargic and sleepy as if taking a nap would give me the energy I needed. After the Crossfit class and I felt completely exhausted, legs shaking. I felt accomplished that I pushed myself but I also felt that it wasn't normal feeling this way for 2 weeks straight.After going home and doing some research found out that I have been carb crashing". Re-adjusted my caloric intake regarding carbs and headed into another crossfit class. Unfortunately

Melinda is a saint. For two years I had been dealing with really intense migraines on an almost daily basis and Melinda offered me a dietary plan that targeted my triggers. My results were night and day, and my migraines went from +17/ per month, to once or twice a month, with a significantly decreased intensity. I am very grateful to have been referred Melinda, because she was the catalyst that supercharged my recovery.

I contacted Melinda to help me with my prediabetic condition. She is very knowledgeable. She listened to my concerns patiently and takes time to offer the best advice. She provided tips on how to improve eating habits and living style. I would highly recommend Melinda if you are looking to start eating healthy!

Had an amazing experience working with Melinda! She has equipped me with a lot of skills that I can utilize on this journey of healthy living. 10/10 would recommend.

Melinda was amazing, i love her, she helped me a lot, and she’s super friendly. definitely recommend <3 <3

The meal plan Melinda created for me is exceptional! I don’t feel hungry, I feel full and energized ! The recipes are very delicious & easy!

Melinda is brilliant. I learned more during the initial assessment about nutrition then I have in my entire life. I wish I had found Thrive Nutrition sooner! Thank you!