Fit Lifestyles by Kerri Hallman

This program was exactly what I needed to get into a healthier routine. It challenged me but I've stuck with things and really learned a lot. I hit my goal weight, gained a lot of strength, and feel better all around.

I had the pleasure of sitting down with Kerri and seeing her gym. It is a beautiful space for women to work out! The bathroom is absolutely stunning and the spa is very classy and chiq! One thing that really stood out to me was the I can" mirror- where her members encourage each other with positive thinking and quotes. Kerri is extremely passionate about what she does and I would highly suggest her gym to any women I know looking for a gym membership!"

I've been a member for over 10 years and I absolutely love this gym, not only for the convenient location but for the members and staff! I LOVE Kerri (the owner), her positive attitude and passion for fitness is inspiring. I participate in the 9am/9:15am classes as much as possible.The women/members at this gym are so nice and have become good friends. We all push each other and look out for each other. The classes are always different which keeps me motivated and pushes me to work harder.I would also like to say that Kerri and her staff stepped up during this pandemic...by bringing their classes online for members and sending out emails with the exercises, I've been able to stay active through out this trying time and I am happy to say that I'm in the best shape of my life because of it!!Thank you Kerri and staff for all that you do!!! I will always recommend your club as often as I can, especially to those that live in the East Waterloo area.Miranda O'Sullivan-Willis

I had the incredible opportunity to work with Kerri as my hormone balance coach, and I must say, it has been a transformative experience. From the moment I started my journey, her expertise and dedication became evident, and I knew I was in good hands. Kerri's holistic approach, combining nutrition, exercise, stress management, and lifestyle adjustments, truly works wonders. I highly recommend Kerri's hormone balance coach services to anyone seeking to take control of their health and restore balance to their hormonal system.

I have been on this new journey for 3 short weeks. Kerri is so easy to talk to and so full of knowledge. I love everything about the balanced bodies program. Kerri is guiding me every step of the way. A great support group of others on the same journey. Awesome on line classes to join at convenient times. It’s working for me and my family is enjoying the new recipes as well! 5 ⭐️’s!!

Kerri provides support and knowledge in many ways. From group support, emails, one on ones and constant resources and ideas being provided, this program is for everyone. The program encourages eating healthy, nutritious food and it’s easy to include the whole family.

I needed support as I went through a very busy, stressful and demanding period. I have already worked on nutrition, stress management and exercise, but knew I needed support to maintain habits, behaviours and discipline, plus work through challenges that inevitably arise. Kerri provided me with an eating/exercise accountability tool, video exercise routines, recipes, inspirational messages through multiple online vehicles. All of these were helpful to keep me on course. Then we met for a half hour weekly to review the week and plan for the next 7 days with goals and promises to myself. The positive results included good sleep routines, better stress management, even or slightly reduced weight, increased strength and toning, and fitting well in my clothes. My goal during this intense period was to maintain wellness in mind, body and soul, and Kerri helped me navigate this well. I would recommend Kerri to anyone wanting a major change and improvement or a maintenance program like me. She is no nonsense, knowledgeable, empathetic and fun. A great combination.

Kerri is amazing at showing you all the do's and don'ts of getting healthy and loving your body. Kerri educates you on what your body needs to be in the best working order possible. I appreciate all of her knowledge, she is a solid resource for all your health and fitness needs. If you want to feel better and get into the best shape of your life, you will be making a investment by working with Kerri.

This program has helped change my mind, body and soul. Kerri has taught me how to have a different relationship with food and myself. Nothing ever comes without work and this was hard work but the benefits are outstanding. I feel better, look better and am a much better person because of this program.

Kerri's fit for life program is amazing and has been a literal life saver for me! I signed up for her program after struggling with an autoimmune condition and in just 5 months I've been in a lot better health than I've been in years.She is extremely knowledgable, detailed and will guide you through every step of the process. She has helped me change my lifestyle for the better. And if you are an avid gym geek, her program has the best virtual workout classes.