Instil Physio

I contacted Micaela via email in regards to my postpartum concerns and she was quick to respond and helped me to book my initial assessment. Micaela was incredibly thorough during my assessment and was able to pick up on other issues/past injuries that I had forgotten about. We focused on my postpartum issues and as they improved we focused on other areas that could use improvement/needed work on. I would recommend acupuncture if it is offered to you as Micaela is very skilled and it improved my flexibility and mobility. I feel like my entire body has been overhauled and I have been provided with the knowledge and tools to exercise properly in order to prevent injury and to be able to advance to the next level. I have seen massive improvement in my capabilities in Crossfit and horseback riding. Thanks so much Micaela!

A very knowledgeable and caring community. A few of our family members have been going to see Micaela and Kristin for a few years now (some, like our daughter; with unique challenges such as CP). Our sessions have always been very worthwhile experiences, and have helped immensely towards gains in our family's health and well-being. We have always felt cared for, listened to, and understood. Most importantly the explanations they use for the approaches / modalities applied, are done in a way that we can understand, so that we feel actively involved in our own healing process. We highly recommend Instil Physio.

The best!! Micaela at Instil Physio is a step above in everyway. Her treatments, individual plans, knowledge, and personality are incredible and she always puts her patients first. Combine all that with her commitment to get the best out of you she took me from literally walking with 2 canes because of an injury to doing what I love including golfing and working as a fire fighter. There is nothing traditional about her approach and after having several different physiotherapists and months of treatment before I visited Micaela I can tell you you owe it to yourself to try her and you will see the results by following her individual plan for you.

Micaela is an excellent physiotherapist. She listens to every detail and creates a recovery plan that works for your individual lifestyle. She has helped me feel better than I have all year thanks to her amazing acupuncture skills.

Micaela is skilled, thoughtful and talented in her field. She is clearly very knowledgeable in her field and is enthusiastic to share with you about what she is doing and what your body needs.I came to her after my knee surgery and she has been excellent to help me on the road to recovery. She has helped me get to know my knee's needs, limits and abilities.She is excellent at what she does and is very versatile in her treatments.Highly recommend!

I have been working with Micaela and Ben for sometime now. We have been addressing many issues that have plagued me over the years from sports injuries to work related back issues. They are the most knowledgeable and down to earth people I’ve ever worked with. Their treatment plans also complement each other perfectly.Ben’s approach with Chiropractic health is not like anyone else I have ever worked with. It’s not a quick 10 minute adjustment and you’re on your way. His treatment works to solve the recurring injury on a larger scale, rather than a quick temporary fix like many others in his field.Micaela is one of the most intelligent PTs I have ever worked with. Not only does she help with the current injuries, she works to restore the proper function from the bottom up. She treats the body as a whole unit. I have learned so many things about my body as she explains everything while she works .I highly recommend Instil Physio if you have any nagging ache/pain or injury.It’s totally worth every penny!

I've had the great opportunity to have been treated by Micaela of Instil Phyiso for the past few years. She has helped me rehab through a few serious injuries and solve some of my chronic issues as well. This type of treatment is the only type that has worked and continues to work for me. She is extremely knowledgeable and passionate about her work and I could not say enough good things about it!

I cannot recommend Micaela enough! She is a passionate and knowledgeable practitioner who puts extra effort in to understand the context of a problem, and not just the symptom that made you seek help. Treatment is collaborative, as she helps you understand the root causes of your dysfunction, and looks for input to determine how often you're able to return for appointments and what sort of exercise or movements will both aid your recovery and fit into your life.When an ob-gyn told me my post-natal pelvic floor pain was something I should just deal with, Micaela identified the cause and helped me recover.When my mum was told by her doctor that she'd have to medicate arthritis pain in her wrist for the rest of her life at 58, Micaela identified the cause and helped her manage discomfort without medication.

Excellent experience- Michaela is professional, thorough, listens to the client and focuses on areas of concern while targeting other areas that may be influencing or impacting you; she is ethical with her appointments and dosage and gives options to maximize recovery and optimize sessions. Her explanations and conversations ensure you understand what you have consented to and you know more about your body and how it works. A gem in female health- so happy to have initiated appointments with you. Looking forward to future sessions.

I've been going to Micaela on and off for several years now and keep going back to her for different reasons. Her approach is holistic and individualized and I feel empowered every time I leave my appointment! Highly recommended to anyone that wants to take charge of their health and recovery!