Ji Hong Tai Chi & Qi Gong

This is a great place to learn Tai Chi! The instructors are very knowledgeable and friendly.They teach Tai Chi movements and also the theory behind the movements! The teaching system is very organized . If you are interested in Tai Chi you wont regret trying out this school!!!"

I have long wanted to study the art of Tai Chi.After many years of martial arts training with some of the best teachers I decided it was time to begin my journey in Tai Chi....I did my research and was so fortunate to have landed at Ji Hong Tai Chi in Mississauga. May is an exceptional teacher with many years of experience. I just love her teaching style.

With over 30 years of experience, both Sifu May and Sifu Sam are truly masters of teaching both Tai Chi and Push Hands. Their experience and dedication is evident in their teaching skills and the longevity of their students. The school's curriculum is methodical and concise. I have been a student for the past 5 years and would, without hesitation, recommend the Ji Hong Tai Chi School Mississauga to anyone serious about learning the true art of Tai Chi.Brian Chin

I enjoyed all of my classes at Ji Hong with the masterful instructors. I felt welcomed and included In their community of resilient learners, young and not-so-young. The exercises are fun and challenging. I know my general fitness and concentration improved as a result of my time at Ji Hong.

Great tai chi instruction. Chen and Yang style tai chi as well as Chi Gung are taught, and more ...I enjoy the slow pace of learning and focus on fundamentals. A surpisingly good workout when practised properly!If you want to learn real tai chi (not aerobics) this is the place!

Our teacher May is a great teacher. She has extensive experiences and knowledge.She teaches forms with details and also meaning behind them.The class atmosphere is friendly, easy to ask questions.It's a good exercise and a lot of fun, I learn something new every week.

Simply, the best place to learn Tai Chi and Gi Gong. Instructors at JiHong Mississauga are skilled and more importantly can teach by simplifying the process so anyone like myself can learn this ancient art. Bottomline, I go to these classes to get physically fit and emotionally de-stressed after a long days work. Keep up the EXCELLENT work!!!I would recommend JiHong Mississauga to Everyone....John JMarch 2018

I joined about 8 weeks ago and from what I’ve seen so far, Ji Hong Tai chi and Chi kung classes are very skillfully taught. I’ve been a yoga instructor for over a decade and also had previous experience with Yang style through another organization and I must say, the attention to detail at Ji Hong Tai Chi/ Chi kung is far superior to my past experiences with the Chi arts. I’m only learning through videos at the moment because I’m close to an hr away and most classes aren’t at times that work with my schedule but as I progress I know I’ll be able to attend online classes more and maybe attend physically too. That being said, I do value the instruction I’ve received through the videos, they are very detailed and set at a good pace for learning. I’ve been searching for a Tai Chi studio of this calibre for a while and I’m glad I’ve found it!

Ji Hong Tai Chi offers a very profound experience in qi gong and tai chi. Sifu May is a very professional, knowledgeable, experienced and patient instructor. The richness of these traditional, ancient arts are transmitted through her in person classes, on line videos, in person encounters and the variety of learning opportunities available in different styles of tai chi & offerings (Yang, Chen, Wu, push hands, instructor training, etc.). As an osteopathic practitioner, RMT and karateka, I especially appreciate the conveyance of proper biomechanics, breathing instruction and martial arts applications. I highly recommend training with Ji Hong Tai Chi for improved posture, physical and mental wellbeing.

I had a very good experience of my first class in Qi Gong. I was practicing the basics on YouTube before going to the class. The instructor May at Tai Chi class explained clearly all the basic movements. I will consider taking regular membership.