Trainer Jo's Fitness Academy

February 2017: Highly recommend Trainer Jo's Academy. From my own experience, I am 3 weeks into my program, dropped 17 lbs to date, am incrementally physically stronger and more stable on my feet.Under Trainer Jo's leadership, my customized program (50's and overweight) proactively accommodated my medical condition and problem knees.There was a notable difference in the first week. The training protocol included eating smart (nutrition dense) and not by counting calories. I actually look forward to going to the gym and working with Trainer Jo, where we work together to achieve my goals for a healthy fit body. It is definitely achievable and doable regardless of age and physical condition. I had almost given up before I arrived here.Trainer Jo and his team are fully committed to the success of their clients - the results tell the story.Check it out for yourself. You will find both staff and clients quite serious about their health and fitness transformation, which was one of my main decision inputs for joining The Academy along with Trainer Jo's leadership in this field.Hope this helps with your search for a healthier life.March 17, 2019 Update: I lost 100lbs in 2017 in 7.5 months, since then I added some lean muscle mass and currently am keeping the weight off. I have had a bit of a struggle under stress but Trainer Jo along with his customized wellness protocol provides foundational support. Trimming a few extra pounds I put on during the winter and getting ready for spring. With the weight loss and the Trainer Jo wholistic protocol I gained my life back with more flexibility, wider range of motion, no longer pre-diabetic. Just amazing how my life turned around and can enjoy life all around. Just loving life! It is about living a healthy lifestyle, there are no shortcuts that I know of that can be sustained without doing the work every day. In essence taking care of yourself, movement, sleep, ample water intake, stress management, positive perspective and nutritious food. No more processed food or drinks, that is behind me. With my health back and joints relatively pain free, there is nothing I can’t do! Thank you Trainer Jo!Also worth mentioning is how I learned to both enjoy and love my food, it is now a wonderful part of my life, well thought out, with preparation time and wise selection to serve my body. Really enjoying making Trainer Jo’s Sweet potato chocolate protein cake, a balanced meal and delicious with cocoa powder and nuts added! Yay! Learning that health and wellness is fun, exciting and adventurous!Life is Good! :)

Jo has transformed my life! From day one, I sensed an incredible aura around him. He's a very unique individual with uncanny energy and a lifestyle that's nothing short of inspirational. He's a life coach and a fitness coach combined. Thanks to his discipline and training style, I now have an amazingly toned body - one that I didn't think I could achieve in so little time. He's taught me how to think about fitness and I will carry that with me for life. Thank you Jo!

“I am delighted to share my testimonial for Trainer Jo, whose expertise and guidance have had a profound impact on my life. From the moment I began working with Jo, I knew I had made the right choice. His dedication, knowledge, and coaching methods have truly transformed my health and well-being.Trainer Jo's unique approach to training is a testament to his commitment to providing exceptional results. Under his guidance, I have experienced remarkable transformations not only in my physical appearance, overall health, but most importantly, my sense of harmony and appreciation of life. Jo's wealth of knowledge and experience has been instrumental in educating me on various aspects of fitness, nutrition, and lifestyle management.What sets Trainer Jo apart is his genuine care and support beyond the role of a traditional trainer. He has become a trusted life coach,offering valuable insights and guidance that extend beyond the gym. Jo's dedication to understanding my unique needs and goals has helped me develop healthy habits and maintain a balanced lifestyle.Throughout my journey, I have come to appreciate the importance of self-care, conscientious eating, and the impact it has on my overall well-being.Jo's expertise and encouragement have empowered me to make positive choices and prioritize my health. His commitment to helping me achieve my goals has been unwavering.I want to express my deepest gratitude to Trainer Jo for his exceptional knowledge, unwavering dedication, and genuine support. The impacthe has had on my life goes beyond words. Working with Jo has been a transformative experience, and I am excited to continue this journey together.In conclusion, I wholeheartedly recommend Trainer Jo to anyone seeking not only physical transformations but also a holistic approach to health and well-being. His expertise, personalized guidance, and genuine care make him a remarkable trainer and life coach. Thank you, Jo, for empowering me to become the best version of myself.”Darren

Trainer Jo’s approach to fitness and wellness is unique. He is extremely knowledgeable and keeps up to date with new scientific knowledge about health and wellness. Most importantly he is passionate about making a positive impact in his client’s life. If you have been struggling to achieve your fitness goals, Trainer Jo can help you at any stage in your life and regardless of what your goals are.

Joe is an extremely knowledgeable health and wellness practitioner, personal trainer, and mentor. His growth mindset approach helped me refocus my priorities and kick start my weight loss journey after a very long period of not caring. Joe demonstrated the right amount of patience and encouragement. After a month of seeing him I feel much more optimistic, energetic and lighter (lost 10 lbs). Highly recommend Joe for anyone who needs a major push. ❤️

My experience with Trainer Jo has been fantastic. He creates a personalized program for each client, which includes workout, diet and lifestyle and then keeps you accountable. Even once he has you on a program, he will tweak and change the program to account for your individual needs. In my first two weeks with Trainer Jo, I lowered my overall bodyfat percentage by 4%.

I had the pleasure of training with Trainer Jo for the past month, and I cannot express how impressed I am with the experience. His expertise and dedication to my fitness goals have been outstanding. Jo's tailored workouts, motivational approach, and positive environment make every session enjoyable and effective. Highly recommended! Thank you, Trainer Jo!

Trainer Jo was the best person I've met in regards to weight loss. He gave me a complete lifestyle change and I cannot be more grateful. I lost 60 pounds! I have a lot more energy, and I'm more confident. I highly recommend this program, do not hesitate! Thank you

I have been training with Trainer Jo for sometime now and I couldn't be happier with the results. Jo has helped me make significant progress towards my fitness goals and have also provided me with valuable insights and guidance on nutrition, importance of sleeping well & enough, and overall health. Jo is always professional, knowledgeable, and attentive to my needs. I would highly recommend Trainer Jo to anyone looking for a dedicated and experienced personal trainer.

I've been working with Jo for the past 3 months and I couldn't be happier with my progress. When I first started, I had very little knowledge about fitness. Jo took the time to assess my fitness level and create a personalized workout plan that was challenging but also realistic for me to follow.Jo's positive attitude and encouragement have been key in keeping me motivated to continue working towards my fitness goals. He also provides valuable nutrition advice and helps me make healthier choices in my diet.Overall, I highly recommend Jo as a personal trainer to anyone looking to improve their fitness and overall well-being. He's knowledgeable, supportive, and has helped me achieve results I never thought were possible.