Play Athletic Club

I’ve been working with Coach Sean for just over 4 years now and I couldn’t imagine working with anyone else. I’ve crossed 7 finish lines with his help! No matter what goal I have in mind, he’s there to support it every step of the way. He treats our relationship like a team effort and when I win, he wins. When I’m injured, he’s injured too and focuses on what we can do to heal and come back stronger. Training with Sean is about setting goals and trusting in the process to get there. He’s always there in the background, working up ideas and strategies to help you be more successful everyday. He’s the first person I call when I hit a momentous goal and the last person I call when I’ve missed a few workouts, but he supports me no matter what. Plus his app is incredibly addictive and I check it a minimum of twice a day! Here’s to many more seasons of driving him crazy with my ideas and celebrating all the wins!

Sean has been an amazing coach. He has an extensive background in health and fitness and uses all his skills to provide you with a comprehensive and individualized exercise plan that actually works for YOU. He listens to your concerns, limitations and goals and designs and adjusts your plan so that your end result is achievement.

I was having issues with one of my shoulders. Sean took the time to learn the history of my shoulder; my past injuries/how long it has given me trouble. He was able to find exercises that worked for me specifically. He was always looking for honest feedback, so that we could make sure the exercises were doing what they are suppose to. He is great at explaining how the body works to move and never let me push my injury too hard. The goals we set together were attainable and made me feel very successful. He is very personable and easy to talk to. I felt like I was part of a team and not just another appointment.To sum it up, great communication, positive lifestyle attitude, knowledgeable and 100% worth it!

I came to Sean after having experiencing multiple flare ups related to a herniated disc in my neck. At this point I was unable to live my life without fear of a flare-up as they were happening frequently and seemingly without warning. Sean started me on gradual and effective return to functioning plan. After 6 months of intensive rehabilitation I am now back to rock climbing and enjoying my life! Sean is incredibly well educated, I couldn't have asked for a better suited individual to guide me through a challenging time in my life and delivery me back to a full functioning state.