CorAlign Pilates

Excellent one on one instruction tailored to my needs.

Caroline was absolutely amazing to work with! She customizes the Pilates exercises to your needs and abilities and excellently explains what muscles you should be engaging.Would highly recommend for beginners to Pilates as well as experienced individuals!

Bright, clean, well-equipped studio at convenient, easily accessible west-end Ottawa location. Encouraging, clear instruction with helpful between class documention. Reasonable price for private lessons. Saw improvement in fitness within 3 classes!

Looking to improve my balance and over all strength after orthopaedic surgery, I realized Pilates was the way to achieve my goals.CorAlign Pilates & Caroline offers individualized one-on-one guided instruction following a comprehensive assessment of “you”. This is done in the privacy of a well designed and appointed home studio … Upon entering this space, you feel positive energy from Caroline and her studio.After just the first few sessions ( emails homework) Caroline has improved my balance; core strength and I feel taller !…. and this is only the beginning.CorAlign Pilates and Caroline are the missing piece of the puzzle !I would not hesitate to recommend Caroline to all interested in individualized Pilates.Thank you for your attentive instruction :))Elène McDougall

CorAlign Pilates is fantastic!I would strongly recommend it to anyone looking at starting Pilates. Caroline is accommodating to my schedule and is encouraging and positive in her classes. After struggling with an old lower back injury, I finally feel like I can move again without fear of re-injury.I encourage anyone looking to try Pilates to reach out to Caroline.

Caroline is a great instructor! She’s so patient and brings such a positive attitude to every private lesson I’ve had with her that the hour literally flies by.

CorAlign Pilates has been a great discovery in the Westboro neighbourhood. Caroline is a wonderful, encouraging, patient instructor that challenges to the perfect amount! I highly recommend to anyone looking to improve their posture, their fitness, their strength and their outlook.