One Family Fitness Centre

Professional atmosphere. Clean gym with all the necessary features. Not too busy and friendly knowledgeable staff.

I’ve been going here for a month and a half and it’s an amazing gym. Very clean and well organized. Staff are professional, encouraging and friendly. Many members having been coming here for a long time which really shows how important the gym focuses on fostering long term healthy members. I train with Sarah and this woman is a god sent. Other trainer and the owner are super welcoming and knowledgeable about fitness. There really is something for everyone even if you want to come in lift and leave. Their 24/7 access with a super affordable monthly rate is a major ++. I have recommended them to friends and and family and will continue to.

As a decades long cardio junkie, I reluctantly wanted to add some strength training to my fitness routine, knowing the health benefits. I started training with Kyla at One Family Fitness about 5 months ago and I am now stronger and I actually enjoy strength training (something I never thought I would say). I really enjoy the structured program and accountability that Kyla provides. I have enjoyed watching my strength increase and I like the small community feel of the centre (versus a big box gym). Though I will never give up my cardio, I also don't think I will ever give up my strength training now that I have had such a great introduction to it through One Family Fitness.

This is an awesome gym. Great people, clean, good equipment and open 24 hours. Good work OFFC!

What makes this place so special is a true and honest commitment to the health of its community.This is, by design, a much different location than the big box corporate gyms. A true sense of community exists here.The personal coaching available here is of the highest quality.I highly recommend giving this business a try.

Awesome facility and super friendly staff. Being open 24hrs is great for people who are newer in fitness, not a lot of people there at certain times which is great for people who are not as comfortable in crowded gyms!

I've been a member in other chain" gyms and they all have a cold feeling that left me without much desire or motivation to continue going. At One Family Fitness

Dino and Kyla are very welcoming and informative. We brought our kids so we could see the space and they immediately took to the playroom. This is a great gym for parents, especially those with little ones. The gym is small but still very spacious and not overcrowded. I'm super happy to now be part of this gym!

I have been at this gym since Feb 2023 , very welcoming, friendly, & knowledgeable thank you to Kyla & Dino great job !!!

Place is pretty great. I am currently here on my birthday. I never go to the gym on my birthday. It’s against my religion. But here I am. Praying at the church of iron. That’s what the environment of One Family Fitness does to you.