Final Round Kickboxing

Truly one of the better gyms around. Well priced and Jay will push you to your limits. Variety of classes for you to try. If you dare let him know your fitness goals, he will push you to get results! Lots of quality equipment, free weights and punching bags. Pride is evident in how this gym is taken care of. Highly recommend!

Unprofessional is the kindest words I can use to sum up my experience.I was an elite athlete in two sports, and specialized in sprinting to train for these. Unfortunately I experienced trauma in these sports, and my body was pushed too hard for too long. It has left damage to my body and nervous system that has taken years to heal from.I was excited and was enjoying trying something new. And thought my body was ready for some higher intensity workouts again.I’ve been working with a naturopath and many practitioners and it has been shown my body is not ready. It was hard for me to acknowledge this because so much of my identity was pushing my physical limits.When I shared this news with Jay he reacted by invalidating the experience that I’m having with my own body and disagreed with my medical diagnosis. Which is not his place to comment or have an opinion on. It’s reactions and coaches like this that led me to be where I am.Our bodies are so wise. And apparently I’m lazy by listening to the signs that my body is sending me, that I have paid the price to learn. Many times over.Now he will not respond to my messages about what to do with my remaining punch passes. I wished to transfer them to at least give someone else the opportunity to workout when I can’t. Didn’t even ask for my money back which would be reasonable in this case. See you never.

Final Round is amazing. The classes are great and super intense but you feel so accomplished and amazing when you leave! Jay is a great coach who truly cares, you can ask him anything and he will willingly help you with your goals. The people at the gym, although way above my fitness level, are you kind and supportive and encouraging! I don’t feel out of place or self conscious while working out there. Everyone wants you to succeed and makes you feel welcome. It’s a great community and the classes are so motivating. I feel stronger and more empowered every time I leave Final Round. Love it here and I highly recommend!

Love all the classes!! No matter what class I sign up for, I walk out of the gym soaked and happy. Jay always pushes everyone to do their best and changes up the workouts to keep them interesting and challenging as well as offer new classes for variety.Everyone at the gym is supportive and comes your second family! Such a great environment for everyone of all levels!!

Don't join this gym if you ever want to cancel your membership. Jay will continue charging your credit card and the only way to get reimbursed is to contact your credit card provider and submit a fraudulent claim, every time. Super frustrating... I've even contacted Glofox and they confirmed that he hadn't cancelled my membership after telling me that he had. I truly enjoyed this gym and wanted to go back when I could afford it but after the way things were handled, I will never go back.

I'm 40 with old injuries from sports and trades labour. Everything hurt before I started training here, but now I don't get sore like I used to.The high intensity Sculpt & Strengthen program is absolutely ideal to pair with my P.T. program (in fact my physiotherapist encourages me to keep training here) and it has expedited my recovery from injuries.Jay will return the energy you put into your workout. You trust Jay and you put in the work, and your body will thank you.

I joined Final Round about two years ago and my results have never been better. I have always been active, playing a variety of sports and belonged to numerous gyms over the years, however, I have never had such great results as I have had here. The results have been astonishing! I fell in love and became addicted to kickboxing and all the other classes the gym has to offer. As I attended more and more classes each week, I had very noticeable improvements both mentally and physically. I managed to loose 15 pounds and reduced my body fat percentage from 27.5% to 13%!!With so many things out of my control this past year due to so many of the Covid restrictions, the one thing I have had complete control over is my health & fitness. Amidst all the stress that has been thrown at me, Jason Saunders and the Final Round family have truly been a saviour for my mental & physical health. Any stress and frustration could be taken out on the punching bag… (or even on your coach or partner LOL ....if you get to indulge in some Pad work or Muay Thai.) The owner, Jason Saunders, consistently pushes me to keep going; even when I’m not sure I could do it myself. For me, it has changed my life. I feel so much stronger, healthier and more confident than I could’ve ever imagined.I highly recommend Final Round!!

This place is truly like no other. If you want results, which I did, you will absolutely get that here. Amazing workouts that will make you strong and confident. The community is amazing and everyone is so supportive. Fitness levels and egos don’t matter here. You’ll get great coaching and encouragement from Coach Jay and will be wishing you started sooner.

Best workout for body and mind and is my happy place ! All kickboxing gyms are not alike! I’ve been to many and this one is far greater for fitness and results. The members are a testament of it and results are guaranteed by just showing up ! Don't be intimidated by the members but rather inspired as they got that way from joining! So grateful for this outlet for mental and physical health. It is also family friendly place which is so helpful when childcare is not available :). Thanks Coach J !Wendy