Pole Fitness Kingston

LOVED my free drop in class with Sarah and Claire. The studio was really nice and inviting, the instructors were thorough and it was an awesome workout. I was happy to wake up sore the next day to prove how much it worked my body. Will definitely be signing up.

A few of my classmates & I attended a drop-in class tonight for our first look into Pole Fitness Kingston. It was an AMAZING workout but so much fun!! We had Sarah AND Paula for instructors. They really know their stuff and make you feel totally comfortable no matter your fitness level. Highly highly recommend. I'll certainly be signing up for the new level 1 group!!Thanks Ladies for the amazeballs evening!!!

A lovely, clean, and inviting studio for dancers of all levels. Whether you are looking to try a class or an exercise enthusiast this place is a great find. Removed a star because the prices are really high, otherwise the place was a fantastic venue.

REALLY nice set up, lovely room but best of all AMAZING teachers! They are so lovely and kind and supportive and it's honestly the most fun class I've ever taken!!I had Abby, Haleigh and Hannah and they were great!!

This studio is amazing. Great environment, great instructors (Diana rocks!), and they have a free first try class to see if pole fitness is for you.

Sarah is my instuctor and I LOVE her spirit and chill energy. I can keep up to her and its always a cozy, really friendly place to be. I struggle with feeling comfortable in a crowd and this place feels like home! <3 love you guys. Also, Claire the assistant is awesome for making sure everyone is taken care off and keeping us on our toes!

I am a bit late sharing my review. I first tried Pole Fitness Kingston in 2019. I was so nervous before I began and now I am completely addicted! The instructors are so sweet , patient & encouraging. This is an incredible addition to any Fitness Routine. The muscles worked during a Pole session are so different than a typical weight or cardio workout. Pole Fitness has no prerequisite for Fitness Levels. Just a desire to have fun while getting a Super Sweat Session!!! :)

I started pole fitness in November 2015 at Pole Fitness Kingston and have been hooked since my first drop in class. I started pole, because - really why not, it was something I had never tried before, I'd heard a lot about, and it looked like a great challenge. Pole has become a passion of mine, and I look forward to every minute I get to practice, it's a pass time, a stress reviler, and a great workout every time. I still go to the gym, but the gym gets boring. What I truly love about pole is that it is always different, you are constantly pushing yourself, and the accomplishing feeling that come with achieving a new, sit, spin, hold or pole tick, is amazing - it is so rewarding.The studio is gorgeous with lots of space to learn, and the instructors are amazing, friendly, and so encouraging! I wouldn't be as passionate about pole without them!I think that everyone should do pole because, it is so much fun - There is a style out there for everyone

I started pole fitness last winter and was hooked from the first class. Coming from a competitive dance background, I wanted a challenge and thought my skills would translate well when exploring this new workout and art form. The studio environment is comfortable and inviting, and the instructors are so friendly and supportive of students of all abilities. I love how strong, confident, and capable I feel when in class! We learn something new every week and leave feeling empowered. I love talking to friends about my experience and take every opportunity to recommend taking a class.Also, a massive THANK YOU to the team for their hard work, perseverance, and positivity while navigating all the challenges and restrictions of the pandemic. They have done so with flexibility and grace. I can't wait to get back in the studio soon!

This studio is great! The instructors are so wonderful and friendly, and make the atmosphere awesome to learn. The location is great since it's a bit secluded and the studio itself is always clean. Overall awesome place!