MODERN PSYCH - Eating Disorder, Anxiety & Performance Counselling

Modern Psych has been a tremendous support for me. Every time I reach out, I feel heard and understood. I am always provided with a wealth of knowledge that helps me identify my strengths, or areas that I would like to improve upon. They have also provided me with different tools and resources that I can implement in my day-to-day life.

I cannot begin to describe how grateful I am for counselling at Modern Psych. I have done therapy on and off for the last couple years and the transformation has been absolutely incredible. My therapist was so warm, compassionate, authentic, and empathetic, while still kindly pointing out what I needed to hear from time to time (such as self-limiting beliefs or negative thought patterns). She has gone above and beyond to provide me with amazing action steps, tools, and resources that I continue to implement. I highly recommend counselling at Modern Psych - you will suffer less, move through trauma, and step into the best version of yourself!

I always feel comfortable talking and working through troubled times, the knowledge and techniques shared with me make me feel like I can cope easier and has helped me when I’m feeling overwhelmed or stressed out