Ottawa Osteopathy & Sports Therapy

I can't say enough about Richard Gregory and his staff. I have been a client for over 12 years. Richard provides the utmost care, he is very thorough and has always been able to establish what the problem is, where it stems from and always has solutions to get me back my sports in no time. Best Osteopath who stays up to date and is always available.

I am a senior citizen who values daily outdoor activity. Over the years, Ottawa Osteopathy, and in particular Richard Gregory, has enabled me to continue to pursue the activities I love. At Ottawa Osteopathy senior citizens are valued and encouraged to be active and strong and to be a part of their own recovery from injury. .I appreciate than many questions are asked, detailed notes taken before treatment is started.The manual therapy made a dramatic and quick improvement to my recent hamstring injury. Corrective exercises were tailored to be done at home . The specific exercises were not only described in detail, but modeled and monitored (and corrected!) so that I could be sure to do them correctly at home.The office is well run. The staff are very personable and efficient. Appointments always start on time, the waiting area is never congested, and the online system is brilliant!In addition to all these great things, Ottawa Osteopathy “follows the science” regarding Covid-19 and other respiratory diseases. Their space is as safe as one can be these days.

I have been diagnosed with endometriosis, something I’ve been suffering with for many years. I’m seeing a doctor about it, but have also begun to see Richard. Richard has been incredible. He’s extremely well-read and knowledgeable about the issue. He helps me understand what my doctor tells me and what I read online. This reduces my overwhelm and helps me advocate for myself with my doctor. He’s also helping my try to reduce the severe pain I have and the other symptoms. Above all, Richard is very caring and supportive. I’m extremely grateful I’m his patient.

I normally don't write reviews but I am doing so in this case because of the great service that Richard and his team provide. I love playing sports but over the years I have had some injuries. Richard is extremely knowledgeable and takes the time to do a detailed assessment and then explains what is going on. He provides the necessary manipulations but then ensures he gives you a comprehensive follow-up plan with exercises that you can do at home so you don't have to keep going back for hands on work. He explains the situation in a manner that allows you to carry out his recommended at home stretches in a way that you can tell you are making progress. Having undergone a couple of serious concussions over the years I had to see a number of different medical care providers. I am so thankful that I found Richard as he has a knowledge that spans multi disciplines and he provides excellent advice and treatment.

To be honest, I didn’t really know what an osteopath did, but my insurance covered it and I was in pain, so why not? My hip flexors were so painful that I worried I wouldn’t be able to keep up with my daily activities. Carl literally gave me my life back… I know this sounds over dramatic, but it was remarkable. If you’re having any kind of pain, go see Carl. Seriously. He’s professional and explains what is going on in your body in a way that is understandable. I can’t say enough kind things about my treatment with Carl.

The folks at OO&ST are fantastic. I can't recommend them highly enough. I came into the clinic about a year and a half ago with really bad sciatic pain caused by a pinched nerve/herniated disc in my back that eventually ruptured and caused a long recovery. It was something I'd be struggling with for a while and within the very first session, Kathy fixed me up: she gave me a simple exercise that caused the pain to recede dramatically within three days and since then I've seen nothing but steady improvement in gaining back strength and flexibility, as she's added in more stretches and exercises to my routine. She's also amazing at doing acupuncture.The staff at the clinic are welcoming, friendly, professional, and clearly know what they're doing. I feel very comfortable going and know I'm in good hands.

I can't recommend them more highly.I've been working on my recovery for over a year now with Richard. I have post concussion syndrome for over 3 years and had almost given up hope - the change has been transformative under Richard's care and guidance.He has gone out of his way to adapt, understand and craft solutions that are unique to me and they are working.It's a slow game this recovery business but I know we have a plan and whilst I waver from it because life is not straight I know he will be there to help me get back on task without judgement.He gave me back hope. what more can I say.

Pauline is fantastic! I have received excellent results from her osteopathic treatments. She was able to relieve my pain and get my shoulder and arm mobility back to normal. She is very professional and knowledgeable and I would definitely be treated by her again if needed. I would highly recommend her.Tammy D.

My husband and I have been seeing Osteopath, Richard Gregory, at OOST for several years for various ailments and injuries. He has helped us immensely, time and time again. What is wonderful about Richard is that he is passionate about this work and about helping people! He is empathic and caring and treats the cause of the issue, instead of treating only the symptoms! He is extremely knowledgeable and thus, is able to connect the dots" to pinpoint the cause of the pain or immobility. He takes the time to explain what is happening in detail and often will show us illustrations from his many books. Information is power. The information that he provides allows one to work with him to effectively resolve the issue and to prevent future problems. We are so grateful for his help. The clinic staff are friendly and professional; the clinic is clean and well organized."

What differentiates Richard from other sports injury specialists is his ability to diagnose a problem and prescribe an exercise program that addresses the root cause so you are not required to stop doing what you love in order to heal. Where other professionals will recommend rest so the stone in your shoe stops irritating you, Richard removes the stone.I have recommended Richard to everyone I know and we refer to him as ‘the magician’ for his ability to resolve anything. He also takes the time to educate you on the issue so that it never resurfaces and as a consequence I rarely need his assistance anymore. I have two very athletic teenagers who have both benefited from his keen observations and have been able to keep training without interruption. My daughter who is in the US on a sports scholarship “saw” him (online) last week to address an issue her coaches and athletic therapist weren’t able resolve. I couldn’t recommend Ottawa Osteopathy highly enough!