Lu Strength & Therapy - Sports Massage Therapy, Physiotherapy & Chiropractic Services

I go here when I'm absolutely rekt, and usually try to go here once a year. I've been coming here for over 8 years and I always come in for a different problem with my back. I usually go to a local/nearby massage therapist, but when I destroy my back, no one else seems to be able to fix my issue.I make sure I take time off and drive the distance to make it here to get myself healed. While I live far away, the travel time is worth it in the end.Not only does my back pain go away, I'm also educated on what I'm doing wrong, how to prevent issues from happening in the future, and learn new types of exercises to improve my health.Definitely check out Lu Strength & Therapy, especially for back pain.

Been seeing James along with the other practitioners (Rudy - chiropractor, and Chi-Hai - physiotherapist) since 2013. Would definitely recommend to anyone looking for massage therapy whether for maintenance, rehab or recovering from an injury.I appreciate the high quality of care from James, including prescribed exercises post treatment to help with rehab even outside of the clinic.On top of that, James’ coaching services is excellent too and his gym has some of the highest quality equipment you won’t find at any commercial gym. Whether you’re an athlete or not I still recommend Lu Strength and Therapy.

Doctor Rudolph was amazing. Not only did he help my pain be relieved. He also taught me how the body functions. I not only got treatment but also free knowledge I can use for the rest of my life. Looking forward to going back.

James has helped me a lot in correction of my posture and form.He identifies the problem from our description and from the form which we perform while doing an exercise. His knowledge and wide exposure in the field makes us feel like we r in best hands. I would highly recommend having a visit to the Lu Strength and therapy.

I've been coming to Lu Strength & Therapy and as always the equipment and facility is well maintained, clean, and looks great! That aside, my experience with James has been wonderful. He is a really kind, welcoming person who also has a lot of helpful knowledge about strengthening and any forms of pain. Great experience!

I’ve been going to James for 3+ years now and I can confidently say that he is hands down the best sports focused RMT I’ve ever been to. Whenever I visit, I can always trust that my issues will be resolved. He’s friendly, knowledgeable, and has the coolest dog ever. 10/10 would recommend.

I have been dealing with chronic back pain for years and have gone to physiotherapy in the past but Chi Hai really helped make a difference for me! He’s so kind, approachable and goes out of his way to create programs that are realistic and sustainable for his clients. So grateful for him and everyone at Lu Strength & Therapy!

I had an amazing experience working with Rudy. Rudy not only addressed all my issues, but tailored the solutions in a way which best suits my body and needs. He is incredibly passionate and educational. The entire session was very pleasant, effective and motivating. I look forward to working with him and the future and highly recommend Lu Strength & Therapy :)

When I hurt my back working out improperly a few years ago, James was wonderful at providing massage and most importantly, teaching me exercises that would help me regain my range of motion. Even though I was a total newbie to working out, James made things very easy and sustainable for me to do even with a busy schedule. He is such a patient and thorough teacher. I'm so glad I was able to receive his help and would recommend to anyone!!

I've had 2 sessions with Dr. Ben so far to help with my neck/shoulder pain. In passing I also mentioned I had hip pain and couldn't sit in a car for more than an hour. He showed me 1 stretch that I did for 3 days and was immediately able to drive 12 hours in 1 day from Toronto to St.Louis and then 12 hours back 2 days later. I'm going to continue working with him to fix my neck/shoulder as we have made good progress!