GoodLife Fitness Calgary Sunridge

Over a month ago I started exercising with Mark as my personal trainer. Prior in meeting Mark. I was doing my exercises at home and copied exercise videos in youtube but there is no improvement with my body. So I decided to go to the gym and I met Mark. I knew that he is the perfect coach for me. He is professional, kind, patient, and understanding. His encouragement has given me the confidence to start the program. Mark created an interesting workouts that allowed me to improve my upper body’s strength, my biceps, and flexibility. His knowledge in facilitating different exercises is fantastic. I can definitely say that my body progresses very fast with his help. I highly recommend Mark to be your trainer!

I have been working with Mark as my personal trainer for past 5 months and recently extended it for next 6 months. He is amazing. Super friendly, flexible and very very knowledgeable. He is an expert in functional training and does not limit the workout to equipments only. Any time I finish a session, my body is having a real WORKOUT. I have made lots of progresses and I see changes after every single session that I accomplish. He is highly highly recommended.

I have been working with my Personal Trainer Mark for the past a few months, and I must say that my fitness journey has been absolutely transformed under his guidance. Mark is a phenomenal personal trainer who goes above and beyond to help his clients achieve their goals.I highly recommend Mark to anyone seeking an exceptional personal training experience. Whether you're a beginner or an experienced athlete, he will tailor a program that suits your needs and pushes you to reach your full potential. Trust me, you won't be disappointed!Thank you Mark for being an incredible coach and helping me on my fitness journey.

Good gym. Wish it was 24/7. Some of the equipment has been neglected for a bit (usually the wearable parts like hand grips and foot grips on machines) but most of it is in good working order. Machines typically get fixed fast when the chords break. Staff is always very friendly and gym is always clean.

Estela is an amazing trainer!!! I have been training with her for over 6 months. She spends time before every training session planning it to ensure that it met my goals, which was increasing strength, and improving flexibility. In addition to helping me with training, she has also helped me with dietary requirements and has me eating much healthier and to meet my training needs. Estela has a lot of wisdom when it comes to breathing techniques which has helped me being able to push harder and have faster recovery between sets. She will push you to the limit but will ensure that you maintain the appropriate technique and will motivate you throughout. Whether you are a beginner or have trained at the gym before I would highly recommend having Estela as a trainer.

I am not a gym person but I visited with my boyfriend just for a drop in and was super impressed with this facility. It is really nicely laid out and the change rooms look so fancy for a gym. The facility and the staff made me want to return.

As a GoodLife PT member for a very longtime. On the July 8th,2023, the front desk lady don’t provide shower tower since I see the other customer has the tower and it was happened in the morning. I am all the way come to Calgary for the stampede and this the bad experience that I have to surfer. Not a good way to start a day.

I did my first personal training session with Neil - Neil was recommended by one of the staff members I believe it was Kenneth? I could be wrong with the name (he was also super nice!), but I just want to say Neil is the BEST! He has an outgoing personality, he made the workout so fun to the point where it felt like we were hanging out to get a good workout in. Even though I've been working out for a while he showed me some equipment I've never used before, and shared his tips and tricks for the gym - breathing techniques too. I am honestly so glad that my first personal training session was with him. All of the staff members are super nice at the front desk too as always! The equipment is also nice and commercial gym friendly. If you ever thought about personal training and did not know who to do it with, I say try Neil :) He is super awesome, great person and highly recommend! I am very thankful to the front desk member who referred me to Neil as well (:

Incredible gym, best gym I've been to in years! Keisha, Kyle, Shayla were very warm and welcoming, welcoming me with open arms like family.This gym is excellent for beginners all the way to seasoned athletes meeting all of your gym needs. If I lived in Canada, this would be my gym.