F45 Meals

Great timely delivery! Was expecting (but not looking forward to), small portions...but each meal was perfect for me, despite being hungry as hell after working out! Love all the different foods and the flavours are also different from meal to meal! Glad I made the decision to order these F45 meals together with my workouts. Takes the thinking right out of losing weight and fat!

I’ve tried a few different meal prep services and found this one to be the most organized, with respect to the packaging, presentation, meal preparation and adherence to the plan macros. I’m about to start another challenge with F45 and I’m excited to get started because F45 meals take allot of the pressure off of my plate :)

Delicious and nutritious meals always delievered on time. Very courteous and friendly staff. After signing up with F45 meals, I will NEVER switch to another meal delivery service.

Great Meals at a great price and delivery is included. Owner Arslan is always ready to help with any questions or concerns. I highly recommend if you are looking to achieve or maintain results and you lead a busy lifestyle!

I saw life changing results thanks to F45 Meals!I highly recommend F45 Meals to everyone looking to shed extra weight before summer; thanks F45 Meals!

My answer to staying healthy and sane! F45 meals are nourishing, nutritious, and I personally love the taste! The portions are the perfect size! It made life so much easier knowing that my meals are prepped and waiting for me at the end of a long day. As a mommapreneur, this was the best answer for my family and I! Thank you team!

Had a great experience with F45 Meals. Really helps keep me organized during the challenge and the food is great! Highly recommend!

I subscribed to F45 meals for the first 4 weeks of F45 challenge 25. My subscription was for all meals (Breakfast, Lunch, Dinner, and Snacks) for all 7 days of the week.Pros* I didn't have to go through the planning/shopping/cooking every week* While this one is subjective (Different people have different tastes, so I can't say this will apply to most people) in my opinion 75% of the meals tasted good* Owner will go above and beyond to fix issuesCons* It is very pricey* For the price spent there is a significant lack of attention to detail that at many times I questioned whether the food I was eating was actually prepared/cooked according to F45 standards.Here are some of the issues I saw1-Delivery #1: I was supposed to receive Breakfast, Lunch, & Dinner for the first 3 days and Snacks for the whole week. I only received Breakfast for 3 days, Lunch & Dinner for 7 days, and no Snacks. I called the owner, who promised to deliver the Snacks by himself that night and did deliver on his word.2-The ordering process does not tell you that you'll get 1 type of snack that you will eat throughout the week. Keep in mind that you should eat 2 snacks a day, so you're basically eating the same thing 14 times a week. Different snacks have different micros so you're not really following the F45 plan in terms of micros.3-The first 2 weeks, lots of meals were not labelled (Not a big issue, but again for the cost, you expect attention to detail to help the customer).4-Once the labeling for the meals improved the labels included which meal it was, the day, and there was a M or F label to indicate whether the meal prepared was for a male or female. Unfortunately I got several meals labeled with FFinally, and this is neither a Pro or a Con against F45 meals, but they are preparing standard sized meals for all males and females. I expect that they're targeting an average basal metabolic rate (BMR) that would satisfy most people. Having said that, everyone needs to eat MORE than their BMR especially if they are also working out which everyone is as part of the challenge, so while the whole idea was to not have to bother about the meals, I still had to cook some additional meals and eat some small additional portions.For all of the reasons above I did not renew for the second half of the challenge.

Meals are delicious, fresh and weighed to perfection.Make it easier on yourself and your fitness journey by ordering from F45 Meals!!!

Meals prepped to exact recipes for the F45 challenge. If you want real success on the challenge, ordering your meals will help you succeed. Keep in mind the recipes themselves are very bland so keep spices on hand to grind and kick up the flavour to your liking.