30 Minute Hit

I have been going to 30 minute hit walnut grove for 3 months and can see myself staying long term. It’s fun, empowering, and I feel like it helps my mental health. I always feel happy afterwards. Best of all are the trainers! Lovely ladies who make you feel welcome and change up the workouts so it’s different every time.

Joining 30 Minute Hit Walnut Grove was the best decision I made for my health journey. The trainers are so amazing, they are encouraging and knowledgeable. I get an amazing work out, recommended!

You know what I love more than the amazing workout I get at 30 min hit, the amazing community! In my 30 plus years of fitness, I have never worked out in a space where the coaches, and other ladies in the gym, are genuinely cheering for you & celebrating your strengths and achievements.And at this particular location, every trainer has taken the time to learn more about me and to chat with me about my personal interests when I come in.

I signed up for this gym after doing my free trial and it was so worth it! The trainers are all so kind and motivating!! They're quick to greet you by name and say bye to you when you leave. The trainers are also constantly challenging you to move to the next level. I would recommend this gym to any lady out there looking for a safe and encouraging place to work out.

I started 30 minute hit as a one month trial May 27th, 2022 and have never stopped going. I never say I have to workout" instead I say "I can't wait to workout" minimum 3 times a week. The trainers at the Walnut Grove location are so awesome and inspiring and they push me to do better. Most of all being a part of 30minhit WG has done incredible things for my physical health most importantly my mental health. I have also met amazing

I joined 30 Minute Hit 6 weeks ago and I absolutely love it! I'm an active person and I've tried a lot of different activities. Got out of shape after a knee injury and had a hard time find something that didn't aggravate it. This is a fast paced, full body, I can't believe I'm done already workout that makes you sweat! I've lost 1 inch of body fat everywhere in the short time I've been going. The trainers are FANTASTIC! Very motivating and energetic. They make sure you are doing the moves correctly, motivate you to push through the stations and introduce new moves to keep it challenging. I have a stressful job and damn do I ever feel great afterwards! I highly recommend this place!

30 minute HIT is so good in many ways.From the owner, ladies who work here and also the members who are friendly and encouraging and cheer you on each and every day.Highly recommend if you are looking to change up your work out routine

This is not your average gym space! You will always leave feeling better than when you came in. The atmosphere is energetic, warm and so supportive. The trainers, including owner, Katherine, are attentive and motivating! As a newer mom, I was hesitant about rejoining a gym post-pandemic for a few reasons...but I'm so glad I did. Nothing beats this particular CommunHITy ;) Give it a shot!

I have been a super fan of 30 Minute Hit for a number of years now. My sister introduced it to me and I haven’t looked back! We started out at Langley and once Walnut Grove was born, it seemed like a no-brainer to transfer since it was so close to home.The team here is phenomenal to say the least, I absolutely love love love their enthusiasm on the floor and always feel 110% better when I leave. This place is a place where nothing else matters, everything else just disappears for those intense 30 minutes. I am not a gym person, and have never sustained a long term physical activity of any sort until this place. I’m proud to be a member of this supportive community and plan to hit for as long as I am able!

I've been a member of 30 Minute Hit for over 2 years now and it has been a wonderful experience! I've learned valuable self-defence techniques and gotten fit through the circuit training. Having trainers on-hand to teach and motivate has improved my workouts and the vibe in the gym is friendly, supportive and fun. I highly recommend it!