Mystical Stone Yoga Studio and Metaphysics

I am fairly new to the yoga world and was just starting to get my feet wet when Covid 19 came crashing down in March!I missed in studio classes but Melyssa was so kind to provide online classes for safety sake (and our mental sanity!)Returning to the studio this summer changed my world...It is one of the only public places I feel 100% safe as social distance is always maintained and life just seems normal...The pamdemic seems to disappear for 1.5 hours in Melyssa's Restorstive yoga class!Please try this class to experience a true sense of peace in these trying times...Grateful for Mystical Stone ❤

I have been going to Mystical Stony Yoga Studio in Stony Plain for many years! Melyssa, the owner/operator and instructor extraordinaire, is a beautiful soul who cares deeply about her yogis! During the COVID shut down Melyssa offered on-line classes, but I am thrilled that the studio is open again! I have attended a number of classes in the past couple of weeks and I have felt safe and comfortable in the studio. Melyssa is taking all the necessary health precautions and I am so happy to be back practicing with her in person! Namaste!Mary S.

I absolutely love Melyssa's online and in studio Yoga classes. She is a very knowledgeable, humble and generous person and yoga instructor. She is excellent at explaining concepts, postures and techniques and offers a variety of courses to suit all needs. I highly recommend this Yoga Studio, created with love and passion.

Mystical Stone Yoga Studio is a wonderful place and Melyssa, the owner, has built an amazing community that is warm and welcoming. The classes are excellent and there are a variety of levels to choose from, assuring that there is a space for beginners all the way to advanced.This is a no-shame yoga space, relaxed, and encouraging.I would highly recommend this studio!

I love the vibe and cleanliness of the studio. Great props and different styles of Yoga for everyone. I mostly attend Melyssa's classes as I love the way she sequences her class and the Pranayama she teaches. If anyone is new to Yoga or planning to continue their practice, I highly recommend Mystical Stone Yoga.

I don’t have enough good things to say about this hidden gem in Stony Plain. Melyssa and staff are so welcoming to new participants. They make a point of remembering your name and are happy to help coach you if you are new to yoga. The classes are available to all levels of yoga practitioners, but as a beginner I really appreciate the support. I have also seen a big increase in my strength, balance, and mobility in the couple of months that I’ve been going. The studio offers multiple yoga styles and class times each day which makes it convenient to fit classes into your schedule. Highly recommended!

Mystical Stone Yoga Studio has a welcoming, positive, community atmosphere. Melyssa is so compassionate and has a passion for delivering classes that benefit all those attending both physically and emotionally. The realignment and restorative classes have taken away the pain in my hips which I never thought was possible. I am forever grateful to Mystical Stone for teaching me and my son the benefits of yoga. I highly recommend Melyssa & her studio.Brenda D

Yoga is definitely a mind/body awareness experience. In the 4 1/2 years since I first began taking classes at Mystical Stone Yoga and Metaphysics I can honestly say that my health has improved along with my capacity to concentrate and focus the energy within myself. I am a happier person with a new and deeper understanding of how important self care is to ones well being.During these trying and uncertain times of COVID-19 Mystical Stone Yoga (Melyssa Guerrero-Gil) began to offer online classes each day. The studio has recently reopened and she continues to offer classes online.It is without hesitation that I can attest to the fact that being able to continue with my yoga practice as the ravages of COVID-19 spread across the world has been a calming and restorative influence in my life.Melyssa is an incredible teacher, highly trained by Friedel Khattab, a well known and respected Edmonton yoga teacher. Melyssa has since taken many courses to enhance her training. Her wisdom and depth of knowledge, along with the ability to share her teachings creates an open, friendly, and genuinely welcoming studio and online environment.The University of Alberta (Edmonton) recently completed a study, and is currently analyzing the results regarding the positive health benefits of yoga and meditation as related to stress and anxiety reduction in individuals with IBD (Irritable Bowel Disease). I was a participant in the study, and although the final results and conclusions of the study are not yet available, I can attest to the fact that the benefits are real...as my own personal health outcomes since beginning the practice of yoga continue to be positive and encouraging.Without reservation I recommend Mystical Stone Yoga and Metaphysics (Stony Plain) to anyone wishing to learn more about the practice of Yoga, and the benefits to ones overall health.Sincerely,Linda McCreath

Our favourite yoga studio so far. In fact we are so impressed with Melyssa that we sometimes drive all the way from Edmonton to attend the Hatha yoga classes. I never felt the retail vibe here that I see in other yoga studios. Melyssa truly is passionate about the principles and the inner workings of yoga and that is evident in her personality and calm approach. She often corrects your posture and addresses specific concerns you may have based on your physical structure. The studio also has a very positive energy and there is a sense of peace and friendliness among those who attend here.

Melyssa's studio is a safe haven. She does a thorough cleaning & disinfecting of her studio after every class. Everyone is spaced far apart. I have no concerns at all going to her studio for classes. I am just so thankful she opened up again, as its sooo much better doing the classes in the studio with her and the other great ladies. If your hesitant, don't be. It's very sanitized and she takes every precaution to make sure everyone feels safe and comfortable.