Personal Training Yoga Steveston

Avital is a wonderful trainer! I worked with her on strength training from weeks 20 onward in my pregnancy and it has been incredible. I have no back pain or the any of the typical aches and pains that pregnant people usually talk about. I feel strong and my emotions have also been stable and good. She helped me get my muscles back after losing them in my first trimester of pregnancy from nausea (I wasn’t able to eat very much or exercise in the first 20 weeks). I’d recommend her very much to anyone looking for a personal trainer!

Avital is such an amazing trainer, learned a lot from her. She has such a positive attitude which really motivates you to workout and she made me feel proud for even the smallest changes or achievements i had. She motivated me and made me achieve my goals by working with me and creating an exercise plan and food plan for me.

Avital is a great trainer with so much knowledge in Nutrition & How to make your body lean. I have been working with Avital for 2 yrs now & am amazed on how much stronger & leaner I have become. I also take her aerial yoga class which are by far my favourite type of yoga. If you haven't tried it I highly recommend This studio & trainer

It was really nice to work with Avital. She is an amazing instructor who can answer all your questions and concerns. Her hand-picked physical activities and food program helped me improve my physical and mental health. If you would like to better your well-being, I would definitely recommend participating in her program!Liudmila

Avital is a wonderful trainer. She is experienced, knowledgeable, dedicated and patient. She worked hard on making each training session matter with her preparation and guidance.

It has been wonderful working with Avital. She has helped me stick to the program which has enabled me to lose weight and improve my fitness. My flexibility is much better and I feel healthier. I strongly recommend joining the program. My only regret is not doing it sooner.

I've been with Avital for TRX fusion since 2018, TRX is my favourite which combine cardio,TRX, weights and stretches. Avital always demontrates two choices for us. My favourite part is she always do exercices with us and count it for us. She encourage every time when we found it's diffcult but never push us. If you live around Steveston area, Avital is really a good choice to try.

I have been working with Avital for over 18 months, and what a difference she has made to my life! I have lost inches and built muscle and I'm proud to own my body! Avital knows how far she can challenge me but never lets me go beyond healthy limits. She is friendly and fun and I love working out with her!

Wow, what can I say.Before I started with Avital I couldn't even sit cross legged. I now have more flexibility and balance than Ive ever had in a very long time, I will be able to get my hip replacement surgery and shall recover I think very quickly! And within a few weeks of surgery I plan on starting back with Avital and getting my new joint back working!

I am happy to write this review of my personal trainer Avital Belkin. The expertise and one to one guidance she’s provided me through the 3 Pillars for Weight Loss program and the personal training, yoga and pilates sessions have been fantastic.Avital is always positive, offers encouragement and support and keeps finding new ways to challenge me. Her email updates, on-line resources and redesigning of my sessions keeps me engaged and progressing consistently.I look forward to my 2 days a week in person training schedule with Avital. I have worked hard and was able to attain my weight loss goal as well as increase short- and long-term endurance, core strength and lose inches too!The extra on-line sessions that she provides are an added bonus and allows me to either work out with the live Zoom sessions or work out at my own time and schedule - both in a safe and supportive way.Avital helped me develop a new attitude towards food, diet and nutrition. I find it so much easier to make healthier diet choices that have supported my progress in the gym and weight loss.