Birthing Nourished Parents - Prenatal Classes and Nutrition

My sweet little babe has been suffering with some major colic and we’ve been up all night with her for weeks. I tried one of her tea infusions last night and we had the first night of relief in weeks. Check out her herbal infusions if you have a colicky baby.

Teri-Ann made us feel so comfortable in our class. She made us feel like we could do this and that we were going to be great parents. We found the 4th trimester prep class very useful and we can't wait for the next class!

I just finished my birthing classes with Teri-Ann, she was more then accommodating to answer and help me with any further questions I had. She provided helpful worksheets and information even after the class was done. I love how Teri-Ann provides information about birth and labour through a medical and spiritual perspective. You get the best of both with her classes! She is passionate about what she does and also has teas to help with preparing for birth and after birth! I also enjoyed the fun partner exercises we did to prepare for birth. :)

I am SO GLAD I came across Teri and her classes. We live in different cities and I was able to be in the comfort of my own home for all our meetings! Teri genuinely cares so much about her clients. As a first time mom to be, I had no clue what I was doing and Teri really helped prep myself and my husband for baby. She knows her stuff and helped prepare both of us in different ways. Our weekly or bi weekly calls held me accountable for my health, & nutrition, preparing me for childbirth through our creative exercises and actually gave me tools that I can still use to this day (not only during childbirth). She coached my husband on how to be supportive during birth and how to be there for me but also made sure that he too was taken care of as a new father, as he would be feeling so many things through childbirth as well. Teri empowered me to have full control of my mind and body. I gained so much strength from her coaching. I highly recommend Teri and would absolutely work with her again. I know there is so much more I could learn for baby number two!

Teri-Ann was incredible to work with. She had a variety of activities, exercises, and recommendations to help prepare my husband and I for the birth of our second child. Some of the pain coping techniques she emphasized were especially useful in keeping me present, as well as the recommendations she offered to help our daughter prepare for a home birth and new sibling. Cannot recommend her highly enough!

We were blown away by the depth of information provided in the class. Teri-ann is a knowledgeable and caring teacher. We left feeling empowered!

I had the pleasure of working with Teri-Anne and my partner to be more knowledgeable in our birth. She welcomed us in her home where we were taught lessons on how to breathe, how to be present and her wisdom. Thank you for taking time out of your day to guide us through this wonderful journey. Without her help, I know I wouldn’t have been as strong. If you are looking for a great birthing coach in the Nanaimo area, I definitely recommend Teri-Anne. Thank you again for everything during a special in our lives.All of my love, Alyssa

Teri-Ann has found her passion and she is willing to share it to all expecting couples/parents/individuals. Teri-Ann, helped us navigate the stages of childbirth with helpful advice, great information, wonderful analogies and some deep/spiritual metaphors to reflect on.She is actively seeking to learn more in order to share more. With her it is definitely a two way learning exchange. Her course is constantly evolving and growing. We love that about her. She has SO MUCH useful content to share.It was a pleasure to work with Teri -Ann and to have her on our side if we had any questions or concerns. She was an absolute grounding gem that help guide our journey of expansive love.Much Gratitude JAM (Jason-Ally-Monty)

Terri-Ann's birthing classes were fun, informative and very useful for myself and my husband when becoming parents to our first. We learned a number of pain coping techniques and strategies to help us get ready for becoming a parent. She is very passionate about making birth a positive experience and made us feel comfortable during the learning process.

If you are reading this review stop and take advantage of her services now! Me and my partner wanted acquire more knowledge to improve our confidence and sense of security for our upcoming baby. Teri-Ann was really hands on and took her time to explain things and processes. We love how her teachings go way beyond basics. Absolute bang for your buck and we would recommend her anytime and on any pregnancy situation!