Mindfulness Psychotherapy
34 Reviews
- Thursday8 AM–6 PM
- Friday8 AM–6 PM
- SaturdayClosed
- SundayClosed
- Monday8 AM–6 PM
- Tuesday8 AM–6 PM
- Wednesday8 AM–6 PM
About the Business
Counselling and Psychotherapy:Richmond Hill, Vaughan,York and Thornhill | Psychotherapy, individual counselling, supporting Vaughan, Thornhill, Richmond Hill, Newmarket, Aurora, Woodbridge, Toronto, York Region.
Contacts
Call Us
+14168785667
80 Centre St, Thornhill, ON L4J 1E9
Hours
- Thursday8 AM–6 PM
- Friday8 AM–6 PM
- SaturdayClosed
- SundayClosed
- Monday8 AM–6 PM
- Tuesday8 AM–6 PM
- Wednesday8 AM–6 PM
Features
- Wheelchair-accessible parking lot
- Washroom
- Accepts new patients
Recommended Reviews
Hagit Elkabas
19.10.2023
Mindfulness Psychotherapy
Heidi is an amazing Psychotherapist! She is truly helpful and comforting. She helps put things into perspective and taught me mindfulness strategies that help me deal with many of life's challenges.
Sam Layton
08.09.2023
Mindfulness Psychotherapy
I have been seeing Heidi for about 6 months now and I cannot say enough positive things about her! She has an incredible calming sense about her, that even through Zoom you feel comfortable and at ease early on. It is quite clear that she genuinely cares about her clients. I highly recommend Heidi to anyone needing some support!
Katie B
05.09.2023
Mindfulness Psychotherapy
I attended Heidi’s 8-week Mindfulness course which focused on meditation and mindfulness techniques to help with anxiety and depression. Heidi is such an incredible instructor and I am so glad I took this course. I am now able to spot the warning signs of oncoming anxiety and have learned how to live in the present. Thanks Heidi!
Cindy C
11.08.2023
Mindfulness Psychotherapy
I have been seeing Heidi for a few months and I really notice the difference in my mood and outlook in life. I originally thought I would be addressing one aspect of myself, however each session brings much more clarity and how I can work on myself overall. I highly recommend Heidi, either in person or virtual, as she is very easy to talk to.
Judit Halin
29.07.2023
Mindfulness Psychotherapy
Heidi is a great therapist - very insightful, and willing to go at your pace, while not giving up on dealing with important issues (which can be uncomfortable!) in a way that works for you. I have been a patient for several months now and really seeing results in terms of my ability to manage stress, outlook on life, and quality of my relationships with important people in my lifeHighly recommended :)
lynn beveridge
25.07.2023
Mindfulness Psychotherapy
I took this Mindfulness course with Heidi last fall and I loved it ! I learnt so much about myself and have used her recommendations to stay in the moment and practice being present in my everyday activities. This is my first course in Mindfulness and I will definitely be taking more ! Thank you Heidi
Dom Donia
24.07.2023
Mindfulness Psychotherapy
I highly recommend Heidi. In just 2 months she has helped me calm my mind which has led to a happier mood and better sleep. Heidi is comforting and has provided me with helpful tools keeping me on track.
Emily Ball
21.07.2023
Mindfulness Psychotherapy
For years I was trying different therapists, but none felt comfortable. Everything changed when I went to Mindfulness Psychotherapy. Heidi is phenomenal. In the short time I have been there, I have discovered more about myself. Heidi brings out the best in me. I can’t even find the words to explain how amazing Mindfulness Psychotherapy is.
Erin Kelly
12.07.2023
Mindfulness Psychotherapy
I'm so glad I found out about Heidi's group mindfulness course. I recently completed the 8-week course and can't recommend it highly enough. I've become more self-aware and resilient, and already incorporate what I learned into day-to-day life. I'm so grateful for the growth and sense of community I experienced.
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80 Centre St, Thornhill, ON L4J 1E9
Mindfulness Psychotherapy